Alison Sweeney Recalls This ‘Horrible’ Part of Hosting ‘The Biggest Loser’
The Biggest Loser is getting the documentary treatment with Fit for TV: The Reality of The Biggest Loser. Over the course of three episodes, those closely involved with the NBC competition series reveal behind-the-scenes secrets and the show’s most controversial aspects.
Alison Sweeney began hosting The Biggest Loser in Season 4, taking over for Caroline Rhea. “As host of the show, it was my job to be there for the contestants and encourage them to talk about some of the harder things that are embarrassing and hard to talk about,” Sweeney said in the documentary.
The show chronicled the journey of overweight contestants as they competed to lose weight and win a cash prize. The Biggest Loser faced loads of criticism for its approach to weight loss. One of the most shocking components of the show was the temptation challenges, where contestants faced off to see who could eat the most calories in five minutes. Whichever participant won would receive a prize, which could include an extra training session before a weigh-in or an opportunity to see their family.
“The temptation challenges were the hardest part of the show for me,” the Days of Our Lives star admitted. “It was horrible.” Trainer Bob Harper called the temptation challenges “so dumb” and placed blame on cocreator Dave Broome and executive producer J.D. Roth for allowing those types of challenges to see the light of day.
In Episode 3, the documentary touched on the Season 15 controversy where trainer Jillian Michaels gave her team caffeine pills in order to have an advantage at the weigh-in. Once the show discovered Michaels had violated the show’s rules, Sweeney confronted the trainer in an episode.
When Sweeney watched the moment back, she said it was “terrifying” to revisit. The host was shocked that she had to be the one to address Michaels and give her team a four-pound disadvantage. (Michaels did not participate in the documentary.)
Offsite Linkby Anonymous | reply 28 | August 19, 2025 1:12 AM
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The documentary was interesting enough.
I wonder why Caroline Rhea wasn’t interviewed or discussed at all. The documentary claimed they had reached out to Jillian Michaels and she had not replied, but they barely mentioned Caroline at all.
by Anonymous | reply 1 | August 18, 2025 12:18 AM
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Did the show change between the time Caroline hosted and when Alison did? I did not watch regularly, but I got the sense it got more cutthroat.
by Anonymous | reply 2 | August 18, 2025 12:29 AM
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Also why did they replace Caroline with Alison ?
by Anonymous | reply 5 | August 18, 2025 1:10 AM
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From my perspective, the host was the least important element. Shoud
by Anonymous | reply 6 | August 18, 2025 1:11 AM
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She has the eyes of an alien. The show seemed to be building toward something bigger than caffeine pills. The graininess seemed like assholes who went well beyond their expertise. The doctor seemed Shay and the producers just seemed gross.
by Anonymous | reply 7 | August 18, 2025 1:15 AM
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[quote]Also why did they replace Caroline with Alison ?
There could have been several reasons.
1. Alison was younger and thinner than Caroline, who was starting to look like she could become a contestant on the show.
2. NBC may have hoped that the popularity of The Biggest Loser would attract viewers to Alison’s other show, Days of Our Lives, where she portrayed scheming Sami Brady.
by Anonymous | reply 9 | August 18, 2025 2:16 AM
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I suspect (1) R9, though I am not sure.
by Anonymous | reply 10 | August 18, 2025 2:17 AM
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Netflix recently released Fit for TV: The Reality of the Biggest Loser, a docu-series chronicling the infamous weight loss show, The Biggest Loser, bringing back the conversation of why Alison Sweeney chose to leave the series. Sweeney appeared in the documentary as well and addressed that she did not leave the show due to the controversies surrounding it.
Alison Sweeney on why she had to leave The Biggest Loser
Alison Sweeney took over the role of the host from Caroline Rhea after the first three seasons. Sweeney worked in the show for around eight years before she left in 2015. At the time, she had explained her decision to People, saying, “Times change and situations change.” She continued, “It’s a tough time in TV and producers have a lot of tough choices to make in the landscape. We talked and it wasn’t an easy decision. It was just the right time for me to do something different.”
She did not disclose the exact reason she left, but it did coincide with the time the perception of the show started shifting.
Offsite Linkby Anonymous | reply 11 | August 18, 2025 4:46 PM
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In The Biggest Loser, contestants were pitted against each other in a 30-week competition to lose the most weight for a huge cash prize. The rush to shed weight often saw contestants adopt dangerous methods. Over the years, the perception of the show changed completely, and many started pointing out how the show was counterproductive in more than one way.
Things started to change dramatically after Rachel Frederickson won The Biggest Loser Season 15, where she lost 155 pounds, leading to concerns amongst viewers. A couple of years before this, The Biggest Loser trainer Jillian Michaels was also found to be giving contestants caffeine supplements to quicken the process of losing weight.
By the time Alison Sweeney departed, things had taken a turn for the worse on the show and its perception amongst viewers.
In the Netflix documentary series, Sweeney indicated that she did not leave because of the controversy. She said, “When people talk about the show negatively or have critics of the show, I totally understand. I’m not naive or have rose-colored glasses. I see.” She added, “But for me, I think my goal was to have that conversation about health and wellness and giving people that idea that it’s possible.” (via Dexterto)
by Anonymous | reply 12 | August 18, 2025 4:46 PM
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r7 I have questions. I'm having a hard time deciphering what you mean with two of your statements (and I did watch the documentary, so I have context):
[quote] The [bold] graininess [/bold] seemed like assholes who went well beyond their expertise.
and
[quote] The doctor seemed [bold] Shay [/bold] and the producers just seemed gross.
Who - or what - are "the graininess" who seemed like assholes? And is "Shay" a new adjective I'm not hip to/haven't heard yet?
by Anonymous | reply 14 | August 18, 2025 6:46 PM
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I don't have Netflix, won't be watching... question; how many contestants do they interview for the documentary? Are the contestants obese now?
I have a feeling every single person who appeared on that program is back to (and exceeding) their weight when they joined the program.
by Anonymous | reply 15 | August 18, 2025 7:08 PM
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r15 - I don't recall how many. Seems to me I recall at least 4 contestants were interviewed (2 men/2 women). The two women are "normal"-sized. One of the guys is huge again (I think it was the one who lost the most weight out of the entire Biggest Loser challenge over its run). I honestly can't recall if the other guy was back to being how big he was prior or not. I freely admit I wasn't "glued to the screen" and sort of had it in the background.
Jillian Michaels comes off as such a fucking piece of work. What a bitch she is. But the male trainer is also no prize either.
by Anonymous | reply 16 | August 18, 2025 7:58 PM
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R16 That’s because she IS a piece of work. And a MAGA one at that!
by Anonymous | reply 17 | August 18, 2025 8:00 PM
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Netflix docs are awful. They stretch things out too long. They should be 1 hour. Instead they 3. Enough. Get to the point.
by Anonymous | reply 18 | August 18, 2025 8:04 PM
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R14, I be,I eve those two words were supposed to the trainers and shady.
by Anonymous | reply 19 | August 18, 2025 8:14 PM
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r19 I think your assessments/translations are correct. For some reason, my head wasn't getting there to even make those connections, so thank you.
by Anonymous | reply 21 | August 18, 2025 10:17 PM
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Gillian Michaels is a Cunt and so is Bob Harper.
by Anonymous | reply 22 | August 18, 2025 10:29 PM
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Bob looks a lot older than his age.
by Anonymous | reply 23 | August 18, 2025 10:31 PM
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A couple of the participating previous contestants are thin, but towards the end, they said that they take weight loss medication.
One of Bob's contestants was still very hurt about the time he blew up at her in the gym. (She's lucky she wasn't on Jillian's team.). During the interview, she looked into the camera and said, "Fuck you Bob Harper, and your little dog too." (Bob had a small dog in his lap during his interviews for the documentary.)
The documentary made a big deal out of Jillian not calling Bob to check in after his heart attack. Why would they even mention that? Speaking of Bob's heart attack. I wonder why they didn't say what caused it. Was it bad genes? Bad diet? Too much exercise?
I was surprised that before they show, Bob didn't have experience training overweight people. He says he mainly trained Hollywood types who wanted perfect bodies. He also name dropped Julia Roberts as a former student.
by Anonymous | reply 24 | August 18, 2025 11:03 PM
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Alison is glad she got out. Hallmark is a much better gig.
by Anonymous | reply 25 | August 18, 2025 11:57 PM
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R23 for reasons well known to him
by Anonymous | reply 26 | August 19, 2025 12:11 AM
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R14 I’m guessing graininess = trainers and Shay = shady at least from context. Autocorrect is not R7 ’s friend.
by Anonymous | reply 27 | August 19, 2025 12:21 AM
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