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Growing Older, Hot Unattainable Guys, & Judging One's Self

I am in my late 40s, and have never been in a relationship. My theory as to why is that I've endured a low-level depression my whole life, coupled with the belief of needing to love yourself before you can love anyone else (which I have failed at). Additionally, there were few instances where I was able to attract anyone I had chemistry with (and when I did, I had this belief that I didn't "deserve" them), even when I was in my youth and most fit (and I'm decent looking in real life; by the unattainable DL "standards," I'm sure I'm "ugly"; no matter, it's not significant at this point). I've never had good sex (or much sex).

Throughout the years, I tried to tackle and learn to live with the depression (therapy, medications) whilst thriving, but never mastered the art of consistency. It has been a low-key rollercoaster where I have spells of weeks where I have a good diet/exercise/healthy outlook on life, and then next thing I know I'm spending my free time watching reruns of old TV shows for days on end, eating crappy food, and not even able to go on simple walks. The whole while, I still work. I have an okay full-time job (it can be stressful and the workplace is sometimes unnecessarily chaotic, but I work with good people and I am happy to be earning money). I'm always on time and willing to learn and grow (though my memory isn't the greatest and my critical thinking skills aren't always the best, so I feel my brain holds me back, if that makes sense). I wish I showed up for myself like I show up for my job. The last six years or so haven't been easy for me, but I should be proud of myself for moving to another country, going back to school, getting another degree, and starting a daunting new career. But, that low-level depression is never going to go away. I have friends, I go out from time to time, I travel. At times, I can be quite outgoing, but I keep to myself mostly by choice. I feel like survival mode is as high I can go as far as consistency.

I still masturbate. But, it's usually based on fantasies of guys who are in their 20s and 30s and unattainable in real-life. I'm tall, slender, and people often assume I'm a runner (which I used to be), but I'm in my late 40s, like I said (and look it IMO). I don't make an exorbitant amount of money, and I am not a homeowner, so I do not have any of those elements to "compensate" when it comes to attracting a partner. And, at the end of the day, if I had a partner, I would really just like someone around my age (though, it wouldn't surprise me if I took him for granted after a while, as it's easy to lose appreciation for something/someone you have gotten used to). When I think about these guys in my fantasies, or I see one of these guys in real-life, or I have to interact with these guys at work, my mind goes to a frustrating place of thinking they're "better" than me (when that's not necessarily the case), or I feel forlorn over the fact that I'm not young anymore, haven't sowed my wild oats, and still haven't figured myself out.

I know some of what is required to improve my life. I go through these cycles where I achieve at least the foundation for sound mental health (good diet, exercise, being more social). The issue is that I cannot sustain it. And I know that life is a series of cycles, but I cannot seem to recognise what triggers my upswings and downswings (and therapy has never helped in this matter).

If there was one thing I could change about myself it would be not having those thoughts I mentioned when in the company of someone I'm attracted to, or when I think of such a person. I don't care if I have sexual thoughts about other guys, I just don't want those thoughts to morph into a judgment on myself, you know? I just want to accept my age and body/looks. Does that make sense? Let the snark commence, and I doubt there is advice that can help, but I just need to vent. Can anyone relate? I just need to relate right now. Thank you for reading.

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by Anonymousreply 36March 7, 2024 3:15 AM

Sorry this didn’t get any replies. Just seemed like you had a lot to get off your chest.

by Anonymousreply 1August 26, 2022 12:01 PM

OP was a slut. He wanted to be fucked by an endless series of guys. And that meant not having a relationship.

OP, you're not fuckable anymore. You need to worry less about getting dick in your ass and worry more about the impending river of poop that will flow mercilessly out of it into your Depends.

by Anonymousreply 2August 26, 2022 12:08 PM

Lots of people here can totally relate to everything you wrote OP, they just won’t admit it. Just know you’re not alone. I suggest you go caftan shopping at the first convenient opportunity.

by Anonymousreply 3August 26, 2022 12:08 PM

[quote]The last six years or so haven't been easy for me, but I should be proud of myself for moving to another country, going back to school, getting another degree, and starting a daunting new career.

If you've changed countries, went back to school, and changed careers, OP, you're more interesting than most people you know.

It's easy to think other peoples ñivrs are more interesting and luxurious or at least more flush than they are.

Few people you will meet for as long as you live have uprooted themselves and changed so many big things in their lives. It's difficult to do and very fucking few have the strength, the imagination, the insight, and the sheer strength of will and organization to make it happen and make a success of it.

If you can do all that, you can pick away at small things that can improve your daily life, and how you view yourself.

It seems you test a lot of ideas about a social life, a sex life, a relationship in your head rather than in life. Stop precluding and overthinking and take some small chances, be an astute listener, let people get to know you as they tell you about themselves. And you already have interesting stories to tell when the time comes. You're not so different in that most people are their own worst enemies.

by Anonymousreply 4August 26, 2022 12:32 PM

OP

Sorry to read this. You're not alone, but I'm never sure knowledge of that ever helps.

I'm not a professional so consider this as only an observation, Have you ever been evaluated for or taken any medications for Obsessive Compulsive Disorder (OCD)? I used to think that OCD was about such actions as repetitive hand washing and switching a light on and off ten times, but it is just as likely to be repetitive thoughts - as it was for me - and being locked in a loop of destructive, or at least unhelpful, thoughts and obsessions.

The OCD medications helped. Beyond that, I'm still looking for some of the same answers that you are.

Read up on Cognitive Restructuring; despite my reluctance, it really helped me. There is also neuroplasticity, which refers to your brain’s ability to restructure or rewire itself. Those are two methods used in therapy that might be helpful.

I wish there was a way for some of us to meet for coffee or a drink and talk. Sharing these experiences is always helpful. There may be some therapy groups available to you, and those groups were always very helpful.

Just some thoughts...

by Anonymousreply 5August 26, 2022 1:16 PM

OP I am in a similar position emotionally, though not as accomplished or highly-functioning as your good self.

This article ‘Help! I’m the Loneliest Person in the World’, an advice column answer by Heather Havrilesky from The AWL (written in 2013, but still pertinent) really spoke to me and reassured me when it read it. Though it’s written for and by a woman, the core concerns are the same as you express. Perhaps it may help you feel less alone, too.

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by Anonymousreply 6August 26, 2022 1:54 PM

These posts are all TLDR.

by Anonymousreply 7August 26, 2022 1:57 PM

OP- I still daydream about the good looking guys in their 20's and 30's who cruised me in the bars in the mid to late 1990's. I turn 57 years old tomorrow. They don't look they now they way they looked in 1995. The good looking 24 year old of 1995 is now 51 years old- yikes. It's kind of traumatic ( for a while anyway) every time you get a year older. I've never had a relationship either. I do regret that- I mentioned this in another thread- I'm paralyzed by my fear of rejection.

At least you know you're the only one in this predicament.

by Anonymousreply 8September 4, 2022 2:14 AM

Just goes to show that we are our own worst enemy, we are the creators of our own limitations- or not. If you believe you can do something- you usually do. People who struggle with depression often cannot.

by Anonymousreply 9September 4, 2022 2:24 AM

It’s the worst time in life. Your 40s just need to be survived. Strangely, even though you are older, your 50s are a better time mentally and socially. Depression starts to lift and you begging to appreciate this isn’t a dress rehearsal so may as well do it - and stop navel gazing.

by Anonymousreply 10September 4, 2022 3:06 AM

I, too, have never really been in a relationship - although there was a brief time a guy from Canada would regularly come in to see me who may have thought us in a relationship. At the risk of being called a humblebrag, I remember years ago being at a small upscale gay venue & meeting an older guy who, after initially asking me why I was still single, surveyed the crowd & approvingly telling me there was no one there “good enough” for me.

by Anonymousreply 11September 4, 2022 3:18 AM

R11- Don’t worry. That story was not humble bragging it was just

BRAGGING.

by Anonymousreply 12September 4, 2022 3:21 AM

Why can’t you just date guys within your own age group?

JFC, OP.

You need to grow the fuck up and accept that aging is a normal thing that happens to us all if we’re lucky, and there’s absolutely NOTHING wrong with it.

by Anonymousreply 13September 4, 2022 3:30 AM

OP, I just read your entire screed.

Is this real? Because most of it sounds absolutely ridiculous. Especially for a Brit.

by Anonymousreply 14September 4, 2022 3:35 AM

OP, your analysis is paralysis. (I'm guilty of that myself.) Lighten up on yourself and find a new therapist. You're too caught up into your own fears and worries. It's time to focus on today, not the then and there.

by Anonymousreply 15September 4, 2022 3:50 AM

My preferred age seems to age with me. I’m in my 40s and 100% prefer men in their 40s and 50s. Men in their 20s look like lambs now.

by Anonymousreply 16September 4, 2022 4:08 AM

I always liked guys at least my age, but that changed as I got older, took care of my self, stayed in great shape, & found those in my preferred age range had not followed suit.

by Anonymousreply 17September 4, 2022 4:34 AM

R17- Someone here at datalounge once said that guys who are late 40's and older find it very difficult to stay in shape- if they ever were in shape- and a lot of them just give up. That is especially true with straight men but one does not see too many gay guys over 50 that would be considered in shape and attractive. Some are able to be considered hot by the Bear community. I'm not into Bears myself . I don't like guys with muscles or guys who are fat. I like slim guys with natural bodies which is not easy to find nowadays because most guys today are either FAT or MUSCULAR or both.

by Anonymousreply 18September 4, 2022 4:41 AM

R8/18, it takes some serious commitment, but it can be done. Not that I’m someone who could be on the cover of a muscle magazine, but, at 6’, I’m a lean 165 lbs, the same weight I was decades ago in my 20s.

by Anonymousreply 19September 4, 2022 4:49 AM

What a bunch of horseshit. 52 years old, been skinny, fat, fat as fuck, muscular and never had a problem getting prime cock and hot guys at all weights.

Stop breathing defeat

by Anonymousreply 20September 4, 2022 4:52 AM

[...]

by Anonymousreply 21June 30, 2023 7:07 PM

Is that you in da picture?

by Anonymousreply 22June 30, 2023 7:43 PM

OP, you’re afraid of intimacy and commitment.

by Anonymousreply 23June 30, 2023 7:45 PM

[quote]OP, you’re afraid of intimacy and commitment.

You need to meet the right man first.

by Anonymousreply 24June 30, 2023 7:48 PM

R24, that’s the problem. Single gay men wait for the right guy, while they reject other very good men who could’ve been Mr. Right.

by Anonymousreply 25June 30, 2023 7:56 PM

Wow - the statement "I wish I showed up for myself like I show up for my job" is so true for so many. It spoke to me.

Life isn't fair but what you make of it, is what matters. I would encourage you to go get the life you want, you have nothing to lose but if you have depression, that would be an obstacle. I'm sure people have suggested seeing a therapist, but that takes time. money , and commitment. You might check our youtube as they are an excellent resource for everything.

When reading your post, I saw a lot of myself in it. I'm 61, above average looks (I feel), but through a variety of circumstances didn't date.

For me and for you, if you want change, you need to take the first step. You might see if there any support groups, maybe FB has something, or worse case, go it on your own.

@Muriel, I wish we could DM people, of course with their consent in receiving a message, as I think this is a place we have gathered, and it would be nice if we could take it one step further to help each other.

Or, does anyone else know a place where likeminded people can go??

OP, my heart goes out to you...I hope your latter days will be better than the former days and your future is even brighter than you could imagine.

by Anonymousreply 26June 30, 2023 8:23 PM

R26- You've never had a boyfriend?

by Anonymousreply 27June 30, 2023 8:55 PM

^ nope - for a variety of reasons but mostly hid my alcoholism. Stopped almost 15 years ago. Also, threw myself into work and I am very independent (lone wolfish).

by Anonymousreply 28June 30, 2023 9:42 PM

R28- I've never had a boyfriend either. I wrote ages ago on this thread that I'm terrified of rejection which is one of the main reasons I've never been in a relationship.

by Anonymousreply 29July 1, 2023 1:37 AM

R25- You mean they're holding our for their FANTASY guy instead of just a nice guy who'd make a great boyfriend.

by Anonymousreply 30July 1, 2023 4:45 AM

I wish I had some sage advice for you, OP. I am glad you vented. It's such an over used expression, but I do hope you meet someone soon and I hope you can find find someone to treat you for depression. ❤️

by Anonymousreply 31July 1, 2023 5:18 AM

Age gracefully, OP, and without bitterness.

by Anonymousreply 32July 1, 2023 3:27 PM

OP, your problem isn’t depression. Everyone sane experiences constant low-level depression. Instead, you seem to be into compulsive self-sabotage. You can tolerate success in your professional life, but not in your personal life. There, you set unrealistic standards for “consistency” that no one could meet and talk yourself out of every possible potential relationship. Why is that? It’s possible that, like other gay men I’ve known, you’re bringing your high-achieving, goal-oriented attitude into the world of personal relationships, where is doesn’t belong.

by Anonymousreply 33July 1, 2023 4:19 PM

R33- I don't experience constant low level depression I experience constant low level anxiety.

by Anonymousreply 34March 7, 2024 2:28 AM

Thanks for all this,I knew I wasn't alone but this is "helpful confirmation" and i will read the article,thx

by Anonymousreply 35March 7, 2024 2:57 AM

I can relate OP. You aren’t alone.

by Anonymousreply 36March 7, 2024 3:15 AM
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