Still struggling to stay clean even after 5 years of different strategies. Pls help :(
My poop consistency is definitely better than before. I poop about once every two days, usually one or two chunks. However, it is just slightly too wet, which leaves a mess up and down the chute. It would be perfect if the poop were just a tad bit drier. (I know because about once every few months it is just dry enough to be clean and that's when I open up Grindr.)
What I'm doing:
Fiber — 2 Pure for Men pills, twice a day. Tried some other brands but so far I think this works the best. When I go up to 3 pills the poop gets more watery.
Imodium — I used to take Imodium to make my poop more constipated and dry, which is less messy than wet poop. But when I'm constipated, half the time I don't poop everything out, so the chute is actually blocked. Plus being constipated all the time is probably not healthy and gave me hemorrhoids sometimes.
Diet — I've tried some fairly restrictive diets, but where I'm at now is just avoiding dairy and very greasy/creamy foods. I used to have diarrhea a lot, but my digestion generally feels OK now.
Douching — does not work. Of the past 10 times I tried douching, it only made things cleaner once. If I use less water, then it doesn't actually clean anything. If I use more water, then I'll trigger an actual bowel movement, which makes things even messier — it's just poopier and poopier water mixed with actual pieces of poop. The one time douching worked was when I was pretty much already clean, except for one or two rice-grain-sized pieces of poop. And to be honest, I really don't get how douching is supposed to work if the poop is goopy/smeary. Like imagine you are trying to clean a jar by filling it with water and dumping the water out repeatedly. If it's a few peanuts in the jar, sure. But if there's peanut butter smeared on the walls, I don't see it ever getting clean. Do people who successfully douche have nice, separated, dry poop clumps?
Sometimes I want to cry because I can never bottom. Can't top either, since my dick is the wrong shape.