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Instaho Brady Ervin

I’ve been following him for a while and he always shows himself gorging on donuts. Now, he is also shredded to death. Is it possible to have a one donut a day (at least) habit and keep a ripped physique? Or does he have the manorexia and take a laxative chaser after each donut?

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by Anonymousreply 9July 19, 2022 3:51 AM

He have a former friend that does that as well. He’s into Yoga and lifting. He eats healthy but will post a photo of him eating a gourmet donut at least once every two weeks. I’m starting to think he has an endorsement deal. Anyway, I’m sure he eats it but to compensate most of these guys will use that donut as a cheat meal for the week.

Fitness is about what you bring in (food) minus the energy you exert to burn the excess. This guy probably counts his calories and compensates for that sugary treat. He may also July eat half of it it take a bite and throw the rest away after he gets his social media photos.

by Anonymousreply 1May 7, 2021 5:46 PM

Once a week I can understand but Brady usually posts one a day.

by Anonymousreply 2May 7, 2021 5:53 PM

Has he shown any skin?

by Anonymousreply 3May 7, 2021 5:56 PM

Does he actually show himself eating them?

by Anonymousreply 4May 7, 2021 5:59 PM

R4 yes

by Anonymousreply 5May 7, 2021 6:00 PM

I'd like to show myself eating him.

by Anonymousreply 6May 7, 2021 6:02 PM

He seems to be on vacation with Christopher Cote

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by Anonymousreply 7July 19, 2022 3:40 AM

Meant vacation with Christian Hogue

by Anonymousreply 8July 19, 2022 3:41 AM

I think he’s just posing with those donuts; if he’s shown eating one it’s probably just that bite and/or he spits it out right after.

You can’t have a regular donut habit and a body like that - sugar bloats and is addictive. You’d be surprised how narrow the cheat margins are when you’re cut like that. There’s no way he’s eating a box of donuts a week.

by Anonymousreply 9July 19, 2022 3:51 AM
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