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Do you use the Butt Machine in the Gym?

And do other dudes use it at your gym?

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by Anonymousreply 319Last Friday at 2:33 PM

I wouldn't even do this

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by Anonymousreply 101/22/2016

I use and it's helped but my ass will still always be pretty flat. Still nice and firm but it will never be a great ass.

by Anonymousreply 201/22/2016

We don't even have one in the 24hr. Fitness in West Hollywood.

by Anonymousreply 301/22/2016

I am always amazed to see guys using it in public

by Anonymousreply 401/22/2016

R3, That's because 24 hour Fitness in WeHo was always a front for a bath house. Who really works out at a bath house anyway?

by Anonymousreply 501/22/2016

When I see or read the words "Butt Machine", I immediately think of the machine with a dildo attached that...ummm..."replaces the need for a dominant partner in anal sex".

by Anonymousreply 601/22/2016

R4, that seems a little like self internalized homophobic if you as me. Guys are not supposed to use certain equipment at the gym....or at least not in public? The Gluteus Maximus is a large muscle group, why would you neglect it.

by Anonymousreply 701/22/2016

oh even str8 guys with great asses love showing them off. Even women like a nice ass on a guy

by Anonymousreply 801/22/2016

That dude is so hot

by Anonymousreply 901/23/2016

Do this instead

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by Anonymousreply 1001/26/2016

Looks like Cybex has come up with a machine I'd definitely try, but there are a couple of bodyweight exercises that are pretty effective (R1's for example). You can also lay on your back on the floor and duplicate what the Cybex device does.

by Anonymousreply 1101/26/2016

squats are enough

by Anonymousreply 1201/26/2016

Yes, I use it, and so do many other people. We don't put a lot of thought into who uses it and who doesn't.

OP is a twit.

by Anonymousreply 1301/26/2016

I have twerk offs with my straight buddies at my gym, why would I be embarrassed to use the butt machines?

by Anonymousreply 1401/26/2016

hope you are joking

by Anonymousreply 1501/26/2016

I use it at least once a week. What gets better results for me is the 8 minute buns workout found on YouTube. I do that once or twice a week with ankle weights and it blasts my butt and really pumps it up. I like using the machine at the gym for the heavy day, and the 8'min buns is the light day. I have a pretty good bubble butt and am 45 years old.

by Anonymousreply 1601/26/2016

Does this work the glutes?

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by Anonymousreply 1701/27/2016

Option

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by Anonymousreply 1801/27/2016

That's what squats are for. You don't need a machine to get a firm butt.

by Anonymousreply 1901/27/2016

sweet butt luis work that butty

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by Anonymousreply 2001/27/2016

r20 wanna tear that ass apart!

by Anonymousreply 2101/27/2016

"It's called a Buttmaster, your Holiness!"

by Anonymousreply 2201/27/2016

R21 here...another of Luis

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by Anonymousreply 2301/27/2016

You either have an ass or you don't. Those machines only help firm up the asses of people who already have one.

by Anonymousreply 2401/27/2016

The gym can definitely transform you from being a have-not to having a nice rump

by Anonymousreply 2501/28/2016

no shame

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by Anonymousreply 2602/20/2016

Squats and Romanian deadlift, great for hamstrings and glutes

by Anonymousreply 2702/21/2016

Few gyms even have specifically butt machines

by Anonymousreply 2802/21/2016

Kudos to OP and r9 for appreciating fitness model Tyson Dayley.

Dayley is a personal trainer at my gym in Salt Lake City, Utah and a competitive bodybuilder. He's impressively massive for such a young man, and imposing at 6 feet tall at least.

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by Anonymousreply 2902/21/2016

Dayley did some G-rated flexing at the beach for AllAmericanGuys.com.

Their site describes him as having "Hollywood good looks," but that's not true.

His nose is, sadly, too horsey for Hollywood.

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by Anonymousreply 3002/21/2016

His nose is fine. His problem is that he's not part of the tribe.

by Anonymousreply 3102/21/2016

Boo to the anti-semite @r31.

Jews in Hollywood work with every kind of person.

by Anonymousreply 3202/22/2016

he is so hot

by Anonymousreply 3302/22/2016

hot!

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by Anonymousreply 3404/16/2016

Intriguing

by Anonymousreply 3504/28/2016

R27 nails it! Squats and Romanian deadlifts work wonders for the glutes. Romanian deadlifts, done properly, will also help your deadlifts.

by Anonymousreply 3604/28/2016

Hack squats

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by Anonymousreply 3705/05/2016

Kickbacks

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by Anonymousreply 3805/07/2016

I use a dildo machine on my ass daily.

by Anonymousreply 3905/07/2016

Tyson Dayley is gay right, cause damn he sure is a big gaybait.

by Anonymousreply 4005/07/2016

R40, are you familiar with fitness models and fitness bros?

by Anonymousreply 4105/07/2016

Bold

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by Anonymousreply 4205/24/2016

I find that guys who use the ass machine in the gym really like attention- and also in the steam room

by Anonymousreply 4305/24/2016

Buns

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by Anonymousreply 4406/07/2016

Mind your own business R43.

by Anonymousreply 4506/07/2016

Love it

by Anonymousreply 4607/05/2016

What exactly does the "Butt Machine" at your gym look like? I've never heard of it.

by Anonymousreply 4707/09/2016

This is one butt machine

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by Anonymousreply 4807/09/2016

Butt Machine sounds so like a big sexy robot banging you in the butt

by Anonymousreply 4907/09/2016

R48 That looks like a lot of work (and embarrassing). Rather just do squats.

by Anonymousreply 5007/09/2016

R47, couldn't bother looking at any of the many pictures of said machine posted in the replies before yours?

by Anonymousreply 5107/09/2016

R51 Fuck off cunt.

by Anonymousreply 5207/09/2016

The standing version

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by Anonymousreply 5307/09/2016

Just do squats.

by Anonymousreply 5407/09/2016

People with bad knees (that can happen at any age) can do this instead of squats.

by Anonymousreply 5507/09/2016

We don't have one, but my trainer basically told me to get on a mat and do that 50 times per leg. I didn't even know there was a machine that did that. Anyway, I never got to 50. Oh AND he has like 10 variations of that to get all angles of your butt. Like he said "life's no fun with a flat ass"...and coming from a straight guy, it was kinda funny.

by Anonymousreply 5607/09/2016

Glute goals

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by Anonymousreply 5707/19/2016

Dang

by Anonymousreply 5807/20/2016

my butt vanished...where did it go?

by Anonymousreply 5907/20/2016

More!

by Anonymousreply 6007/21/2016

Glutes

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by Anonymousreply 6107/21/2016

I do and that's one reason why sooooooooo many think that I'm only 25 when I'm really in my mid-50s !

by Anonymousreply 6207/21/2016

Joey

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by Anonymousreply 6307/22/2016

No, because I already have a fantastic ass.

by Anonymousreply 6407/22/2016

Stairs

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by Anonymousreply 6507/28/2016

No because I'm a big dicked top.

by Anonymousreply 6607/28/2016

[quote] Tyson Dayley is gay right, cause damn he sure is a big gaybait.

He does come across as gay, but he has a girlfriend.

That ass though, . . .

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by Anonymousreply 6707/28/2016

Women love dudes with nice butts too. Just listen to women comment on football players in uniform on social media

by Anonymousreply 6807/28/2016

I wish gay men would stop giving these guys at R67 attention. These people are assholes.

by Anonymousreply 6907/28/2016

Why?

by Anonymousreply 7007/28/2016

R70.

by Anonymousreply 7107/28/2016

R70 because they're assholes. They look at you like a prostitute. Get some self-respect. And, what's the fantasy with a heterosexual male? There is none.

by Anonymousreply 7207/28/2016

We have been receiving complements from hot men on our beautiful well-shaped culo for many years!

by Anonymousreply 7307/28/2016

R73.

by Anonymousreply 7407/28/2016

This is great for glutes

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by Anonymousreply 7507/29/2016

Big white butt

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by Anonymousreply 7607/29/2016

""He does come across as gay, but he has a girlfriend.

That ass though, . """ .

What's the 'girlfriend's' name........George?

by Anonymousreply 7707/30/2016

Yumny

by Anonymousreply 7807/30/2016

Glutes

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by Anonymousreply 7908/01/2016

I [bold]AM [/bold] the butt machine.

by Anonymousreply 8008/01/2016

Who are you, R80?

by Anonymousreply 8108/01/2016

Uh huh dude

by Anonymousreply 8208/01/2016

I use the dick machine in the steam room.

by Anonymousreply 8308/01/2016

LOL!

by Anonymousreply 8408/01/2016

[quote] LOL!

LoL! :)

by Anonymousreply 8508/02/2016

Some hot bros

by Anonymousreply 8608/02/2016

I do squats, thanks, OP

by Anonymousreply 8708/02/2016

It's hard not to stare at your butt bro

by Anonymousreply 8808/02/2016

Butt blasting

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by Anonymousreply 8908/02/2016

So hot

by Anonymousreply 9008/03/2016

Kickback

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by Anonymousreply 9108/12/2016

OH, ABSOLUTELY!

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by Anonymousreply 9208/13/2016

Eewwww dude

by Anonymousreply 9308/13/2016

🍑🍑🍑🍑🍑

by Anonymousreply 9408/14/2016

She knows what she's doing

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by Anonymousreply 9508/20/2016

Who needs butt machines when you have Romanian deadlifts, hip thrusts and ass-to-grass squats?

by Anonymousreply 9608/20/2016

Deadlifts are bad for your back

by Anonymousreply 9708/20/2016

Only if done with incorrect form, R97.

by Anonymousreply 9808/21/2016

Even with correct form, it can put strain on the back, and people with preexisting back issues should refrain altogether

by Anonymousreply 9908/21/2016

[quote]Even with correct form, it can put strain on the back

That's bullshit. Show me the studies.

by Anonymousreply 10008/21/2016

Kevin Carnell

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by Anonymousreply 10108/22/2016

Glute blasters

by Anonymousreply 10208/23/2016

Kennedy

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by Anonymousreply 10308/23/2016

Kickbacks

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by Anonymousreply 10408/25/2016

I don't wish to attract blacks or latinos, so no I don't use this machine.

by Anonymousreply 10508/25/2016

R105 has no ass!

by Anonymousreply 10608/25/2016

And I intend to keep it that way, nigger spic 106

by Anonymousreply 10708/25/2016

I'm baffled at the amount of guys who are suddenly entranced with the inner thigh machine. I've been going to the gym for twenty years and this is the first year I've ever seen guys using that machine.

by Anonymousreply 10808/25/2016

Smith Machine

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by Anonymousreply 10908/29/2016

Cables

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by Anonymousreply 11009/07/2016

So what R108. Stop staring and bother people at the gym. Creep.

by Anonymousreply 11109/07/2016

Thrust up

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by Anonymousreply 11209/12/2016

not often but the dildo works afterwards

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by Anonymousreply 11309/12/2016

Whatever

by Anonymousreply 11409/12/2016

Golf is what keeps my butt nice and sweet for Melania!

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by Anonymousreply 11509/12/2016

Don't be stupid

by Anonymousreply 11609/13/2016

Dude dood butt dat ass bro brah Brad Tad Kevin Ty glutes more sweet fuck yeah so hawt post pics so cute more butts more asses

Does that just about cover it?

Tinymeat shouldn't matter because nothing and no one's going sink more than an inch deep into this motley collection of pic harvesters and IG whore groupies.

by Anonymousreply 11709/13/2016

Stairmaster

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by Anonymousreply 11809/13/2016

Hip thrusts really help

by Anonymousreply 11909/13/2016

Work it

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by Anonymousreply 12009/24/2016

Nice

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by Anonymousreply 12109/28/2016

squats

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by Anonymousreply 12210/14/2016

So hot to watch

by Anonymousreply 12310/14/2016

Reverse hack squats

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by Anonymousreply 12410/19/2016

boom

by Anonymousreply 12510/22/2016

squats

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by Anonymousreply 12610/29/2016

Nice

by Anonymousreply 12710/29/2016

Hamstring

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by Anonymousreply 12811/10/2016

Suggestive

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by Anonymousreply 12911/22/2016

Reverse hack squats

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by Anonymousreply 13012/03/2016

Bold

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by Anonymousreply 13112/11/2016

White under armour

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by Anonymousreply 13212/13/2016

Boom

by Anonymousreply 13312/13/2016

No shame in his game

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by Anonymousreply 13412/17/2016

Hams

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by Anonymousreply 13512/30/2016

Machines are rarely a good idea-- most people don't use them correctly.

You're better off doing squats OP

by Anonymousreply 13612/30/2016

People often don't do squats corectly, injure themselves, or have knee and back problems that preclude them from doing free squats. Machines are safer

by Anonymousreply 13712/30/2016

I guess you have to find your own balance R136/R137. I use a bench when I'm squatting. Not as low but low enough.

by Anonymousreply 13812/30/2016

Single leg squats

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by Anonymousreply 13901/03/2017

Smith Machine

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by Anonymousreply 14001/18/2017

All of the "just do squats" people obviously have never encountered knee/tendon issues.

by Anonymousreply 14101/18/2017

Truedat. It hurts knees

by Anonymousreply 14201/18/2017

Try using a bench. You won't go as low but low enough. Also, use a rod (optional) by grasping it with both hands and holding it in front of you, or using one hand and holding the rod for support and switching sides on each set.

by Anonymousreply 14301/18/2017

Smith Machine

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by Anonymousreply 14401/24/2017

Whoa bro

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by Anonymousreply 14501/25/2017

Boom

by Anonymousreply 14602/05/2017

Hamstring

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by Anonymousreply 14702/09/2017

Bigg

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by Anonymousreply 14802/10/2017

Hack squats

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by Anonymousreply 14902/17/2017

Just do regular squats.

Front squats, back squats, overhead squats.

Machines are bullshit.

by Anonymousreply 15002/17/2017

I want to join his gym

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by Anonymousreply 15102/17/2017

Proper use of the equipment

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by Anonymousreply 15202/17/2017

Tights

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by Anonymousreply 15302/27/2017

Sissy stuff. I do these; makes me feel like a real man (given I'm a woman, that's impressive!)

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by Anonymousreply 15402/27/2017

Do this bro

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by Anonymousreply 15503/03/2017

Thanks bro!

by Anonymousreply 15603/03/2017

I can't believe no posted Tyson's muscle worship video. This is a 30 sec clip that doesn't show much, but I'm sure you can find it somewhere.

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by Anonymousreply 15703/03/2017

What do you call this?

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by Anonymousreply 15803/03/2017

Reverse hack squats

by Anonymousreply 15903/04/2017

Smith

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by Anonymousreply 16003/24/2017

Slide

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by Anonymousreply 16103/25/2017

Great form

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by Anonymousreply 16203/26/2017

This is the type of buttmachine I need to see at the gym

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by Anonymousreply 16303/26/2017

Booty banging

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by Anonymousreply 16404/06/2017

The one and only time I used it, the sales cunt was giving a tour for prospective members. And of course, she had to bring the entire group over to that specific machine while I was working my ass off literally.

by Anonymousreply 16504/06/2017

Something tells me the link troll isn't interested in growing his legs at all.

by Anonymousreply 16604/06/2017

Squat

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by Anonymousreply 16704/21/2017

Charles GRIffen

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by Anonymousreply 16805/14/2017

Squats

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by Anonymousreply 16905/25/2017

How is it better than doing squats?

by Anonymousreply 17005/25/2017

What is your damage r107?

by Anonymousreply 17105/25/2017

Great gymspiration for LEG DAY!

by Anonymousreply 17205/27/2017

Thirst traps

by Anonymousreply 17306/10/2017

Goals

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by Anonymousreply 17406/10/2017

Mmmm

by Anonymousreply 17506/11/2017

More!

by Anonymousreply 17607/01/2017

R78, well George has been an alias for Mary Anne.....

by Anonymousreply 17707/01/2017

ARthur Perez

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by Anonymousreply 17807/01/2017

Work the glutes in anyway that you can!

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by Anonymousreply 17907/07/2017

Dat ass

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by Anonymousreply 18007/29/2017

Julian Smith

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by Anonymousreply 18107/29/2017

I use the hamstring machine. It's keepin' my shit tight.

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by Anonymousreply 18207/29/2017

I'm a butt machine boi

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by Anonymousreply 18307/29/2017

JUlian is so hot man!

by Anonymousreply 18407/30/2017

More!

by Anonymousreply 18508/04/2017

Andre Apo

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by Anonymousreply 18608/05/2017

Any gyms where guys work out in just jockstraps?

Preferably with a squat machine?

by Anonymousreply 18708/05/2017

It's almost 2018. Dudes wear compression pants, not jockstraps

by Anonymousreply 18808/11/2017

Hamstrings

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by Anonymousreply 18908/16/2017

Only when I am the only one in the gym.

by Anonymousreply 19008/18/2017

ITS Leg Day bro!

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by Anonymousreply 19109/05/2017

Goals

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by Anonymousreply 19209/05/2017

GOALS

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by Anonymousreply 19309/28/2017

Squats

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by Anonymousreply 19409/29/2017

Awkward

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by Anonymousreply 19510/11/2017

MMmmmm

by Anonymousreply 19610/12/2017

Red compression

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by Anonymousreply 19710/27/2017

Boss

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by Anonymousreply 19810/28/2017

REverse hack squats

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by Anonymousreply 19911/02/2017

Deep

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by Anonymousreply 20011/03/2017

More

by Anonymousreply 20111/05/2017

Thrusts

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by Anonymousreply 20211/25/2017

Leg Day

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by Anonymousreply 20311/27/2017

Hamstrings

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by Anonymousreply 20412/15/2017

I do. And I feel totally outed when I use it. But a tight bubble butt is worth more than my pride.

by Anonymousreply 20512/15/2017

When you use it, guys work out behind you.

by Anonymousreply 20612/15/2017

Nice

by Anonymousreply 20712/17/2017

Hamstrings

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by Anonymousreply 20801/03/2018

I relish the pain it takes to achieve a rock hard ass.

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by Anonymousreply 20901/04/2018

Wonderful

by Anonymousreply 21001/04/2018

Feel the burn deep in your butts!

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by Anonymousreply 21101/11/2018

Bbbcc

by Anonymousreply 21201/26/2018

DAmn

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by Anonymousreply 21301/26/2018

Gotta keep my shit tight!

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by Anonymousreply 21401/26/2018

Squeeze

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by Anonymousreply 21502/08/2018

Shorts

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by Anonymousreply 21603/31/2018

Incline press

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by Anonymousreply 21704/21/2018

I do 100 hyperextensions (on a hyperextension bench) every other day in hopes it will shape my lower back making my butt look better

by Anonymousreply 21804/21/2018

You need to weightlift man

by Anonymousreply 21904/21/2018

Rajesh Yadav

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by Anonymousreply 22005/31/2018

Hams

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by Anonymousreply 22106/07/2018

Adam Besick

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by Anonymousreply 22207/05/2018

I see both guys and girls use the butt machine all the time, but I don’t care to use it.

by Anonymousreply 22307/05/2018

Buttmachineboys is hawt

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by Anonymousreply 22407/05/2018

Smith Machine

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by Anonymousreply 22507/17/2018

Sex machine

by Anonymousreply 22607/17/2018

As a bottom, every day is ass day in the gym.

by Anonymousreply 22707/17/2018

Ummm what dude?

by Anonymousreply 22807/17/2018

bump

by Anonymousreply 22909/14/2018

Hump!!

by Anonymousreply 23009/19/2018

Yup. I’m bone on bone on half my knee(torn meniscus). I find this really helps the knee joint. Maybe it shouldn’t but it does in my case.

by Anonymousreply 23109/19/2018

We need a feature that flags any post that uses “self internalized homophobia” or “queer” and makes it the “troll post of the day”. I’m picturing it flashing lights and cheering like on PeeWees Playhouse but more ironic. Perhaps with a scoring mechanism by location of the trolls.

by Anonymousreply 23209/19/2018

Ughj

by Anonymousreply 23309/22/2018

I’m using a buttmachine as I type this

by Anonymousreply 23409/23/2018

Split squats

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by Anonymousreply 23509/27/2018
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by Anonymousreply 23609/27/2018

WERQ

by Anonymousreply 23710/02/2018

🔥 lit

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by Anonymousreply 23812/16/2018

Lit 🔥

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by Anonymousreply 23912/16/2018

Deadlifts

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by Anonymousreply 24012/16/2018

This machine helps me keep my shit tight and right -

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by Anonymousreply 24112/16/2018

But that’s for hamstrings

by Anonymousreply 24212/27/2018

Hamstrings

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by Anonymousreply 24312/27/2018

Taser

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by Anonymousreply 24412/27/2018

Yasser

by Anonymousreply 24512/27/2018

Smith Machine

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by Anonymousreply 24612/30/2018

Mmmmmm man azz

by Anonymousreply 24712/30/2018

Wearing these tights will help identify what leg muscles are being worked. /s

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by Anonymousreply 24812/30/2018

Smith Machine gluteus Maximus

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by Anonymousreply 24912/31/2018

Thrusts

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by Anonymousreply 25012/31/2018

I use it to fatigue--but not to build.

by Anonymousreply 25112/31/2018

Why fatigue?

by Anonymousreply 25212/31/2018

R252 because I'll do proper squats, lunges or machine squats for muscle size and strength--then use the kickback machine to finish and fatigue the muscles. I can reduce weight quickly for strip sets and keep safe form when working out on my own.

by Anonymousreply 25312/31/2018

Hamstrings

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by Anonymousreply 25401/07/2019

Moe

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by Anonymousreply 25501/11/2019

Wayne

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by Anonymousreply 25601/12/2019

Adam Bisek

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by Anonymousreply 25701/29/2019

Hack squats

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by Anonymousreply 25802/19/2019

Simeon Panda

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by Anonymousreply 25902/22/2019

Try this

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by Anonymousreply 26003/03/2019

Beautiful

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by Anonymousreply 26103/08/2019

Wayne Bernard

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by Anonymousreply 26203/22/2019

Kickbacks

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by Anonymousreply 26303/24/2019

Squat splits

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by Anonymousreply 26404/18/2019

Nick Lefebvre

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by Anonymousreply 26504/18/2019

Back

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by Anonymousreply 26604/18/2019

Jordi Benlliure

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by Anonymousreply 26704/19/2019

Yes, it's great.

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by Anonymousreply 26804/19/2019

They really should only be used in the privacy of one's own home.

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by Anonymousreply 26904/19/2019

GLute Day

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by Anonymousreply 27004/23/2019

Thick

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by Anonymousreply 27104/27/2019

Dildos work it out

by Anonymousreply 27204/27/2019

Huh?

by Anonymousreply 27304/28/2019

Single leg squats

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by Anonymousreply 27404/28/2019

Great view

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by Anonymousreply 27505/04/2019

Bump

by Anonymousreply 27605/08/2019

Squats

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by Anonymousreply 27705/20/2019

Roy

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by Anonymousreply 27806/02/2019

Bump

by Anonymousreply 27906/03/2019

Luis Roberto Valenzuela Ramos

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by Anonymousreply 28006/09/2019

Innovative

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by Anonymousreply 28109/21/2019

Bump

by Anonymousreply 28212/21/2019

Why are 100 squats a day not good enough?

by Anonymousreply 28312/21/2019

Try this

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by Anonymousreply 28402/08/2020

Ass to the grass

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by Anonymousreply 28502/21/2020

Sexy

by Anonymousreply 28602/25/2020

Squat bros

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by Anonymousreply 28703/03/2020

Kick backs

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by Anonymousreply 28803/20/2020

Good

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by Anonymousreply 28903/21/2020

Leg Day

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by Anonymousreply 29004/05/2020

R290, those are all good exercises, but that guy is going to have so many problems because of the impact of that concrete or cement surface on his feet, shins, knees, and legs in general. Do all those exercises, except do them on softer, flat surfaces.

Of course I use the butt machine at the gym. I want to work all parts of my body. I don't do squats much anymore, because of the impact on my knees. Guys who avoid the butt machine usually do so, because they think it makes them look "gay." They're usually straight guys who skip leg day. And they're often 30+

I see younger guys , gay and straight, using it more and more.

I'm a butt man. Nothing beats magnificently muscular hindquarters on a man to me. And a good, well-developed butt also helps you avoid back problems.

by Anonymousreply 29104/05/2020

I’ve noticed more dudes using the butt machine lately. I think once guys see the cool gym bros using it, they become less inhibited about using it. When the gym bros use it, it loses it’s stigma as something only chicks and fem gays use.

by Anonymousreply 29204/05/2020

Jack Hanrahan

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by Anonymousreply 29304/05/2020

Kick back

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by Anonymousreply 29404/21/2020

Hams

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by Anonymousreply 29504/25/2020

Bands

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by Anonymousreply 29605/02/2020

BUTTastic

by Anonymousreply 29705/02/2020

More!

by Anonymousreply 29805/02/2020

Good mornings

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by Anonymousreply 29905/08/2020

Squats

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by Anonymousreply 30005/09/2020

Dumbbells

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by Anonymousreply 30108/29/2020

We don't have to keep calling it the "butt machine" ya know? The real name is the Cybex Eagle NX Glute machine.

by Anonymousreply 30208/29/2020

Because that’s easier to say dude

by Anonymousreply 30308/29/2020

Too much

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by Anonymousreply 30409/17/2020

R6 - if it doesn't rim, it's a shitty substitute for a top.

by Anonymousreply 30509/17/2020

Before Covid shut the gyms down, I couldn't believe the number of straight, young men I saw at my gym using this machine. From my own experience, a great many straight men either skip leg day or do the usual squats, then work their hamstrings and quads on leg lift or leg push machines.

But I'm glad to see more guys pay attention overall to their legs and butt. Now I witness them doing a variety of exercises and weight-work to build, shape, and tone their legs and butts.

They even use the abductor and adductor machines!

I'm over 50, and I don't go heavy anymore, but all those exercises and machines help to preserve knees that have taken a beating from years of running.

by Anonymousreply 30609/17/2020

Lunges

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by Anonymousreply 30709/21/2020

R307, he's got a great butt, but he's going too heavy...he looks like he cannot handle that weight properly.

by Anonymousreply 30809/21/2020

I swim laps. No need for the butt machine with regular swimming.

by Anonymousreply 30909/21/2020

Try this bro

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by Anonymousreply 31010/31/2020

Deadlifts

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by Anonymousreply 31111/10/2020

Yes, a flat, concave ass is unattractive.

by Anonymousreply 31211/10/2020

No excuse to not have a bubble butt in 2021. Dudes are spending hours a day at the gym developing their physiques.

by Anonymousreply 31311/10/2020

Killer

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by Anonymousreply 31411/11/2020

the only buttmacibnes I need

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by Anonymousreply 31511/11/2020

Cable kicks bro

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by Anonymousreply 31611/11/2020

Mobility test

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by Anonymousreply 31711/15/2020

Routine

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by Anonymousreply 318Last Thursday at 5:38 PM

Cake maker

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by Anonymousreply 319Last Friday at 2:33 PM
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