Serving up this steaming pile of
Celebrity Gossip
Gay Politics
Gay News
and Pointless Bitchery
Since 1995

Shaun T.'s "Insanity"

Holy FUCK is this a workout! And I only barely made it through the warm-up. He is one gorgeous golden Adonis, though. Watching his cock flop throughout the workout made it that much easier.

by Anonymousreply 14809/24/2015

Gay as a basket of kittens.

He butches it up for "Insanity", but flames with a capital F in "Hip Hop Abs".

His background is as a dancer and choreographer.

by Anonymousreply 101/16/2012


by Anonymousreply 201/16/2012

That lisp is annoying.

by Anonymousreply 301/17/2012

Anybody see him cursing guys, is he dating,...somebody's gotten to have seen something?

by Anonymousreply 406/30/2012

[quote]Anybody see him cursing guys

Yes, R4. Yesterday I saw him standing across the street from the Elks Lodge, screaming, "FUCKERS! PIG FUCKERS! FILTHY HETERO STINK SHITS!"

by Anonymousreply 506/30/2012


by Anonymousreply 606/30/2012

Looking for proof of cock floppage; not easy when he wears back shorts. Here he is on that hunky Doctors show.

This workout would require a subsequent chiropractic session for most people.

by Anonymousreply 706/30/2012

can u really get Shaun's body from just the Insanity Workout or does he weight train as well/

by Anonymousreply 806/30/2012

I've been doin Insanity for a week. It's getting easier. I lost three pounds then gained back two. I've seen a difference in my arms already.

by Anonymousreply 906/30/2012


by Anonymousreply 1001/02/2013

"Holy FUCK is this a workout!"

OP is illiterate trash.

by Anonymousreply 1101/02/2013

This is extremely popular with African Americans. I think maybe because it's the black equivalent of P90-X and, at least initially the 'Insanity' program was heavily marketed to a black female demographic.

I think most of the black women I work with follow or have followed it. I'll admit I'm curious about it.

by Anonymousreply 1201/02/2013

Anyone tried Shaun T's new program, "Focus T25"? It's even more crazy than Insanity. My fwb has been doing it for about 2 months now and I can really see a difference.

Shaun's husband is in a couple of the videos too as a background exerciser.

by Anonymousreply 1309/07/2013

Shaun T is hotter than hell. I wonder his favorite position is!

by Anonymousreply 1409/07/2013

He's mediocre. The gimmick won't last long.

by Anonymousreply 1509/07/2013

Shaun T and his husband are very hot. It's cute seeing them in a couple of the videos for "Focus T25". They don't flirt but you can see the looks they give each other. That's a sex tape I'd watch.

by Anonymousreply 1609/07/2013

He is very hot

by Anonymousreply 1709/07/2013

Is he related to Mr. T?

by Anonymousreply 1809/07/2013

It's funny-since getting married, Shaun has major case of gay voice. You can hear the difference in how he speaks in the Insanity videos vs. how he sounds in the new Focus T25 videos. Still hot though.

by Anonymousreply 1909/07/2013


by Anonymousreply 2009/08/2013

He used to be hot. He is to bulked up to appeal to me anymore.

by Anonymousreply 2109/08/2013

I did Insanity for about two weeks in late June/early July. It's not that the workouts are that intense. I've been a gym rat for years and anyone with a certain level of fitness can get through them. It's just that at about two weeks in I started to notice that I was losing weight yes, but also becoming kind of flabby. I like being a guy with a bit of bulk and muscle. I stopped doing Insanity and turned up my regular workouts. I like my body. It's hot and I don't hurt for attention. I just didn't feel the need to get ZOMGSUPERRIPPED so this didn't work for me. But I think some of the workouts are good for cardio and the abs workout is great.

And Shaun T is very hot. So is his husband. Good for them.

by Anonymousreply 2209/08/2013

flabby? were you also lifting weights?

by Anonymousreply 2309/08/2013

[quote]It's funny-since getting married, Shaun has major case of gay voice.

Husband is putting it down in the bedroom!

by Anonymousreply 2409/09/2013

R21 Shaun has an incredible body. Some of us love sizable muscle.

R22 that makes no sense. Whether you do Insanity or the new Focus T25, those tone and define your body. Try doing them with light weights too.

by Anonymousreply 2509/09/2013

suddenly, he seems to talk with an effemin. accent.

by Anonymousreply 2609/09/2013

Snow Queen!

by Anonymousreply 2709/09/2013

R26 yes he must not care as much now since A) he has a fitness empire and the fans don't care and B) he's married.

by Anonymousreply 2809/09/2013


by Anonymousreply 2909/15/2013

this past friday i did 2 sessions of Focus it is hard work and I hated doing it but I love it now and want to do it again. Seriously people, if you can afford it, DO IT. You won't regret it. It's also fun doing it with a friend, fwb or bf/husband.

Shaun T's husband appears in a couple of the videos and it's hilarious how Shaun keeps touching him while "checking his form" on the exercises.

by Anonymousreply 3009/15/2013

at one point in a video, Shaun T goes "give it to me, give it to me, give it to me" and it's funny but kinda hot. He really gets animated during the work outs.

by Anonymousreply 3109/16/2013

How much does it cost?

by Anonymousreply 3209/16/2013

$120 or 3 monthly payments

by Anonymousreply 3309/16/2013

Wedding in Magazine

by Anonymousreply 3410/03/2013

his husband is a bit corny but they're a nice couple. LOL at them having a pic of themselves in the kitchen:

by Anonymousreply 3510/03/2013

On another thread someone posted a pic of him with Aaron "Cockgobbler" Schock

by Anonymousreply 3610/03/2013

Insanity and P90X are fad workouts. If you've never been athletic in your life, stay away - they will get you stick thin, not ripped like the trainers or fitness models.

by Anonymousreply 3710/03/2013

Not if you are lifting weights and consuming a lot of protein.

by Anonymousreply 3810/03/2013

R37 do his new program T25 that gets you toned and a bit is cardio and weights.

by Anonymousreply 3910/03/2013

gurl sit yo' ass down! You didn't "buy these shorts by accident"! You knew they were short and you know your body is hot so you wanted to show off-admit it hunty:

by Anonymousreply 4005/07/2014

Those abs!

by Anonymousreply 4105/07/2014

Shame on you h8ers!

This is one hot man--and he is gay!

Isn't it nice to see a masculine gay guy? Don't we need all types of guys to help people understand we are all types/looks?

I seriously doubt if any of you would kick him out of bed, given the chance!

by Anonymousreply 4205/07/2014

R42 I don't know if you're talking to me or not but I think he's hot too! I was just making fun of the dude for saying he didn't mean to buy short shorts when y'all know he did! I do his workouts and I'm a fan!

by Anonymousreply 4305/07/2014

Rockin Body

by Anonymousreply 4405/07/2014

He is 100% babe, an out of the closet black man in the fitness world. He is happily partnered. He has a beautiful body and a lisp. He has a huge success being himself in a competitive arena where being attractive and inspirational to the masses is everything. His ass is as fine as his abs. He is a nice guy. Winner.

by Anonymousreply 4505/07/2014

I know people are vulnerable when it comes to weight loss and will buy, eat, try anything if you say it will make them lose weight. But come on, most of the models in those videos have muscular builds, obviously from weightlifting. You don't build muscle by doing "insanity" cardio.

by Anonymousreply 4605/07/2014

If by happily partnered you mean he has a boyfriend and sleeps with other men, yeah he is.

by Anonymousreply 4705/08/2014

Shaun T needs to do all his vids in daisy dukes, like Richard Simmons hunny!

by Anonymousreply 4805/08/2014

Naw, Shaun has a masculine urban image. Daisy dukes would not be a good thing for his popularity and sales.

by Anonymousreply 4905/08/2014

[quote]Naw, Shaun has a masculine urban image.

PLEASE! I knew this queen was gay the first time I saw him on TV. Just to confirm my assumption, I Googled him afterwards and sure enough found out he was indeed gay.

by Anonymousreply 5005/08/2014

Shaun is a nice guy and he is hot! BTW for anyone who lives in NYC, Shaun and his husband frequently ride the subway and they love catching up with fans.

R46 Shaun, his husband and the models do do weights but you can definitely gain muscle through his T25 program, which is a combo of cardio AND strength training. Clearly you don't work out.

by Anonymousreply 5105/08/2014

I love Shaun--He seems like such a nice guy and would be a good friend.

Hot, cute, handsome, built, full of energy...I would be PROUD to be either friend or partner.

He is beautiful...he should be painted nude for an art museum.

by Anonymousreply 5205/08/2014

Shauun T is a great fitness trainer and I hope he's happy.

by Anonymousreply 5305/08/2014

follow his instagram! he and his photobombing husband are fun!

I wish his husband had a better face though...kinda butterfacey at times. Great body though. Shaun took Scott's last name but I bet Shaun still tops. I know a gay couple and the one who took the other's last name is the top lol.

by Anonymousreply 5405/08/2014

I wonder if he'll branch out into acting?

by Anonymousreply 5505/11/2014

Can you build major muscle with his routine?

by Anonymousreply 5605/21/2014

Why can't people spell "Sean" correctly? Or is this version pronounced shaOON?

by Anonymousreply 5705/21/2014

I don't see anything wrong with how Shaun is spelled, r57

by Anonymousreply 5805/21/2014

He hangs out with Aaron Schock. That speaks volumes.

by Anonymousreply 5905/21/2014

Looks like Aaron shoved his finger in Shaun's bum!

by Anonymousreply 6005/21/2014

I have one question. Are his tapes and workouts as effective as he says they are?

by Anonymousreply 6105/21/2014

r61 not sure. They use him, I think for the Nike Fuel on xbox and it's kind of awful. OTOH his tapes people like but you should probably look at amazon for reviews.

by Anonymousreply 6205/21/2014

R57 there are 3 common ways: Sean, Shawn and Shaun. You're an idiot.

R59 how do you know "he's hanging out"? I bet Schock hired him for a private training session as he's into fitness. Those private training sessions are major bank for trainers. I challenge you to look into any business owner and see if he/she has not done business with someone whose views he/she didn't agree with.

R61 yes the hell they most certainly are! I've done them and they really work. Combined with the routine I already do, the T25 (I never did Insanity) has helped me to get into even better shape. Someone I know was beginning to get out of shape a year ago until he started T25 (he's the one who got me into it) and in 3 months his body was amazing. If you follow what Shaun says exactly you will get great results.

by Anonymousreply 6305/31/2014

check out this article of someone who went to a Shaun T live workout class (he tours the country and sometimes other countries ):

by Anonymousreply 6405/31/2014

He really does know his stuff about fitness and practices what he preaches.

by Anonymousreply 6506/01/2014

Get buff, bros

by Anonymousreply 6606/10/2014

Has anyone seen him on that [italic]Queer Eye[/italic] retread on Logo called [italic]The Secret Guide to Fabulous[/italic]? He's as hot as ever, but he has gone FULL NELLY.

by Anonymousreply 6710/08/2014

There need to be Insanity support groups. It's not the kind of workout that I can do alone.

by Anonymousreply 6810/08/2014


by Anonymousreply 6910/26/2014


Shaun T will be appearing on "Kelly & Michael" this wednesday and "The Wendy Williams Show" this thursday to get our year started right with fitness!

So glad he's getting back on tv again. He has such a big, fun personality to match his hotness.

by Anonymousreply 7001/05/2015

Cool, bro

by Anonymousreply 7101/05/2015

I love Shaun T. He really knows what he's talking about but he's not boring. and he's GAY and HOT.

by Anonymousreply 7201/05/2015

Just clicked on a link. Why'd he have to be black? I was hoping to see a hot white bro.

by Anonymousreply 7301/05/2015

[quote]But come on, most of the models in those videos have muscular builds, obviously from weightlifting.

Not necessarily true. I don't know what the Insanity workouts involve, but if it's a lot of lifting your own body weight, you can get ripped. I'm a gymnast, very muscular build, and I've never lifted weights.

My roommate got muscular doing P90x which again is mostly all lifting of your body weight.

by Anonymousreply 7401/05/2015

Flames and freaks, my (non) friend. f&f for you.

by Anonymousreply 7501/05/2015

R75, oh so I have to be turned by all races now? Is that how it works? Sorry for you, only white men do it for me. NO-ONE is going to dictate what color men I find attractive. Not even you. Piss off.

by Anonymousreply 7601/05/2015

Shaun T is absolutely stunning and he's out. I'm happy for all of his success. He deserves it.

by Anonymousreply 7701/05/2015

Can someone start a thread for me? Thanks! -------------------------------------------------------------

Construction noise at B & B. Do I have a legit beef?

Came up to Provincetown yesterday for a quick winter getaway. Home is constant noise and chaos (Bushwick) so I like it up here off season for the peace and solitude.

When I checked in yesterday the innkeeper told me, "There's some work being done on the place, but it shouldn't get in your way."

Lying in bed this morning trying to read but the on-again off-again sounds of hammering, drilling and more are driving me nuts.

I'll probably just head out for the rest of the day and tomorrow I'll check out right after breakfast, but if they'd told me this was happening I'm sure I would have booked elsewhere.

I hate confrontation - especially when I'm came here to get away from all of that. How would you deal with this? Thanks.

by Anonymousreply 7801/05/2015

Please, you posted your silly racist crap just to rile people up R73/R76 and you know it. If Shaun T doesn't interest you than leave, none of us want to hear you talk about how you don't like black people.

But then, by even responding I am falling your trolling.

by Anonymousreply 7901/05/2015

R79 lets apply the converse. If someone said they clicked on the link only to find some pasty white dude when they were hoping he was some hot black guy, nobody would bat an eyelid.

by Anonymousreply 8001/05/2015

R78 If you can afford to stay at a B&B in Provincetown, you can afford $18.

by Anonymousreply 8101/05/2015

R76 probably doesn't know any decent white men. Anyone who'd tap that ass could not possibly be decent.

by Anonymousreply 8201/05/2015

Of course there always has to be a racist piece of shit in EVERY thread on DL about a non-white person.

anyway, guys if you haven't done Shaun's "T25" program, try that. Each video is just 25 minutes and seriously (there are 3 levels of intensity-alpha, beta and gamma), the gamma workouts are very intense. If you've never worked out before or are in very bad shape, then start with alpha. You'll get in good shape quickly.

I'm looking forward to his "Kelly & Michael" and "Wendy Williams Show" appearances this week-gonna dvr them.

by Anonymousreply 8301/05/2015

Lots of Shaun T shills posting today.

by Anonymousreply 8401/05/2015

I find something hotter about Tony Horton. I love the way he'll grunt, "give it to me.. yeah.. yeah.. oh yeah..." and he totally sounds like he's taking loads.

by Anonymousreply 8501/05/2015

Tony is hot for his age but Shaun is much hotter. I also love Shaun's voice.

If you've looked at Shaun's instagram, he's posted pics and mini videos of him working his husband out in their workout room lol I can only imagine they go straight to the bedroom after filming.

by Anonymousreply 8601/05/2015

The cover of Men's Health

by Anonymousreply 8701/05/2015

[quote]Just clicked on a link. Why'd he have to be black? I was hoping to see a hot white bro.

Here's a better question. Which has been frequently asked by your poor parents. Why did you have to be mentally retarded?

[quote]lets apply the converse. If someone said they clicked on the link only to find some pasty white dude when they were hoping he was some hot black guy, nobody would bat an eyelid.

Clearly you've never seen the constant complaints and cries of injustice in any thread where the term AWG has been used.

by Anonymousreply 8801/05/2015

R87 dayum! He looks so hot there! That body is ON POINT! and you can see a visible penis line haha nice bulge! Just a preference-I prefer him when he had a bit of hair on top rather than shaved totally bald.

His husband is lucky.

by Anonymousreply 8901/05/2015

He has a great bod that makes up for the face.

by Anonymousreply 9001/05/2015

[quote]Shaun T will be appearing on "Kelly & Michael" this wednesday

Douching my hole in anticipation.

by Anonymousreply 9101/05/2015

R90 Shaun looks much better with some hair on his head. I like that look on him more.

pic of the aftermath of Shaun T working out Kelly and Michael:

by Anonymousreply 9201/07/2015

look at that bicep, bro!

by Anonymousreply 9301/07/2015

Is there even one openly gay black male celeb that isn't a snow queen?

by Anonymousreply 9401/07/2015

I didn't read the thread, but boy OP has bad taste.

by Anonymousreply 9501/07/2015

R94 but we don't know who Shaun was with before his husband so we can't judge. If he has a history of only dating white, then it's fair to say.

by Anonymousreply 9601/07/2015

R96 That still doesn't answer my question. Hell, even the openly gay black female celebs (Robin Roberts, Wanda Sykes, etc) are snow kings.

Sad that gay blacks don't like to date their own.

by Anonymousreply 9701/07/2015

r97, most people just like hotter guys. But you being a racially obsessed twat don't what to deal with that.

by Anonymousreply 9801/07/2015

R97 I do understand what you're saying. Queen Latifah does though lol she's not out but we always see her with black women. Also, if the rumors about Missy Elliot and Da Brat are true, both go for other black women too.

I wonder if part of the reason why so many famous black gays and lesbians end up with a white partner is because A) the pool of rich (doesn't have to famous) gays is already small enough B) the pool of rich black gays/lesbians is even smaller? I wonder if there were more rich black gays/lesbians that we'd see more power black gay/lesbian couples.

by Anonymousreply 9901/07/2015

I think R99 has it right.

by Anonymousreply 10001/07/2015

personally I'm a "swirler" lol I think there's a difference in liking what is "different" to how you look and hating people of your own background. I can find plenty of people of my background gorgeous but I'm attracted to people who have different features. I don't want someone who could pass for my twin, brother, father, uncle or cousin. I don't get why so many whites go for that.

by Anonymousreply 10101/07/2015

People go for what's good looking r101. You apparently are an exception.

by Anonymousreply 10201/07/2015

It is true that staunch black snow queens are awful, but we have no proof of that concerning Shaun.

by Anonymousreply 10301/07/2015

R102 "what's good looking" is not factual but merely opinion...

anyway I'm a big Shaun fan. Looking forward to him on Wendy Williams tomorrow!

by Anonymousreply 10401/07/2015

r99 so rich gays only want rich gays I guess. That's a reasonable assumption.

by Anonymousreply 10501/07/2015

R99 *co-sign*

R97, Suzanne Malveaux must have missed the "snow king" memo.

by Anonymousreply 10601/07/2015

Shaun T. looks like a 'roided up Grant Hill.

by Anonymousreply 10701/07/2015

r107, thank you for that absolutely perfect description of Shaun T I've been reaching for. He is like Grant Hill's cute gay brother on steroids.

by Anonymousreply 10801/07/2015

Bad link, getting "Safari connection is lost"

by Anonymousreply 10901/07/2015

He's on the cover of Mens Health this month. Very well written article. He was sexually abused for several years as a child. Poor guy. Also shows a before picture of him when he was fat but he must have had some good genes to get that body. I don't think I'd ever get that body, his abs are so perfect they almost look fake/plastic.

by Anonymousreply 11001/07/2015

He is not "roided out." He is someone dedicated to fitness and health, and it shows.

by Anonymousreply 11101/07/2015

I hate that he was sexually abused as a child :(

by Anonymousreply 11201/07/2015

His cover on Men's Health is pretty impressive.

by Anonymousreply 11301/07/2015

I know R112 I've done Insanity and all his follow up programs. Currently doing his new one in fact . He is heavy on the self improvement,motivational talk during the workouts. I figured he had overcome something in his past but didn't think it would be that. Good for him for becoming a success and not falling victim to drink/drugs like many others would be inclined to do

His husband is cute too. Apparently a former soccer player.

by Anonymousreply 11401/07/2015

Roids don't give you those kind of muscles and anyone who has known muscle marys who juice up knows that. Roids tend to build up shoulders and arms to cartoonish extremes and bloat the belly. Opposite of Shaun.

by Anonymousreply 11501/07/2015

I love Shaun T and thinks he's the hottest openly gay 'celeb' out there. Just wish his husband wasn't such a generic white scene queen. She looks very pill popping club mary with the wasted face, receding hairline and the constant 'i smell cookies' smile. The photos of them cuddling are so cheesy. He better make Shaun T happy.

by Anonymousreply 11601/07/2015

It's sexy until it speaks.

by Anonymousreply 11701/07/2015

So is anyone who chooses you to date or have sex with r102.

by Anonymousreply 11801/08/2015

sexy Shaun on The Wendy Williams Show yesterday:

by Anonymousreply 11901/08/2015

[quote]He is not "roided out."

He's got the bulgy boobs

by Anonymousreply 12001/08/2015

R120 those pecs are muscular. Boobs are fatty.

by Anonymousreply 12101/08/2015

I love Shaun's energy-he's so positive and fun

by Anonymousreply 12201/08/2015

Sweaty anus alert!

by Anonymousreply 12301/09/2015

Is he bleaching?

by Anonymousreply 12401/09/2015

Have we really gotten to the point that we can't differentiate between fat man boobs, roided out of proportion bodies and the muscular body of a fit man. This reminds me of the fraus who will accuse any woman with a waist under 30 inches of an eating disorder.

by Anonymousreply 12501/09/2015

R125 Shaun's haters on here are just jealous. Anyone who knows anything about health and fitness, or hell, who has just WATCHED his dvds or even just the fucking commercials can see this man is SUPER fit. Shaun's body is incredible and it all comes from natural, hard work and a good diet. Very sexy.

by Anonymousreply 12601/09/2015

precisely, dude

by Anonymousreply 12701/10/2015

Shaun's husband is sooooo lucky

by Anonymousreply 12801/10/2015

I wonder if they are exclusive. Shaun is on the road a lot, I know he has random dudes trying to get some all the time!

by Anonymousreply 12901/10/2015

R129 his husband goes with him on the road a lot though. On his instagram he has a lot of pics of them together all over the place.

by Anonymousreply 13001/11/2015

Hot to death, bro

by Anonymousreply 13101/11/2015

THIS is your puny excuse for a workout huh Sport? Yah. OK boy, whatever blows your hair back.

But if you want a REAL work out, try snakin' and humpin' through a hundred miles of sweaty jungle carryin' one of the men in your Army squad on your back so close you can feel his breath on your neck with every foot fall and some wet thing drippin' down your spine. Next thing you know comes a BANG! And you fling him to the ground layin' all over him and any other man you can cover with your body!

Try THAT for fourteen months away from Mommy's Apple Pie ya little Ken doll. Ya ever heard of MUSCLE punk? Have ya?

Well, it's for MEN so I'm not surprised ya' haven't. Now get outta my face before I vomit.

by Anonymousreply 13201/11/2015

I think Shaun and his husband Scott look good together. Here they are a couple months ago posing with Wayne Brady

by Anonymousreply 13301/11/2015

Bro is hot

by Anonymousreply 13401/11/2015

I love seeing Shaun T's Men's Health? cover when waiting in the check out. DROOLS

He seems so nice and laid back, I wonder if he ever gets pissed off!

by Anonymousreply 13502/15/2015

The husband is UGLY. Horse face for days.

by Anonymousreply 13602/15/2015

Yo jealous, bro?

by Anonymousreply 13702/15/2015

Gross. I preferred Kojak.

by Anonymousreply 13802/15/2015

R135 yes our man is really doing it!

I hope someday he shares what it was like being a choreographer for Mariah. He did this before he became a fitness guru.

R136 I agree his husband's face isn't great but his body is hot. He's in his early 40s and Shaun is 35 or 36 I think.

by Anonymousreply 13902/16/2015

Sorry but the husband is really ugly. He must be the one who, um, financed Sean's little career.

As for steroids, I don't think people here know how they work. In small doses they won't build you up like the Hulk, but they help with definition. Most of these guys juice, it's just the way it is. He may not, because it's harder to tell unless the person is Hulked out. But it wouldn't be unusual that he does a smaller regimen to always keep the definition, to keep himself really cut. HGH is also really popular.

by Anonymousreply 14002/16/2015

Why couldn't his mother and father have spelled his name right?

by Anonymousreply 14102/16/2015

Come on he's black, you know he didn't have a father

by Anonymousreply 14202/16/2015

just hot

by Anonymousreply 14302/20/2015


by Anonymousreply 14402/20/2015

This bruh must never eat carbs.

by Anonymousreply 14504/21/2015

Bro is sizzlin hot

by Anonymousreply 14606/03/2015


Shawn T must be paid too. I wonder how much he makes a year off Insanity

by Anonymousreply 14709/19/2015

With chilli

by Anonymousreply 14809/24/2015
Need more help? Click Here.

Follow theDL catch up on what you missed

recent threads by topic delivered to your email

follow popular threads on twitter

follow us on facebook

Become a contributor - post when you want with no ads!