I have a flat ass , how to get black women’s booty?

Go away Shawn Mendes

Kill yourself and get reincarnated as a black woman.

Go up to a black woman. Ask her, "May I have your booty?" See if she gives it to you. You're welcome.

Squats, lunges, leg presses, deadlifts, leg curls, leg extensions, box jumps, stairmaster.

And once you've been going at that 2 times a week for a month, you will up your protein intake + eat more complex carbs.

That's it, OP.

It’s genetics

PADDED UNDIES.

Biking. Every day. For every errand.

Eat soul food and see results. You're not going to get a big booty eating avocado toast.

It's genetics too. The best are slim black guys who still have a fat juicy ass 😛

30 years and I’ve given up. No amount of workout ever gave me much of anything. Genetics is 90%.

Genetics do play a big role, R5 and R9 are right.

I have great genetics when it comes to glutes and hamstrings. But quads, calves, and biceps? Nothing...

R4 is right, but add hip thrusts and RDLs.

Genetics do play a role but glutes aren’t as beholden to genetics as other body parts. Do exercises that target the glutes — there are three major muscles that make up the glutes — and your butt will lift and grow.

The mistake people most people make is simply not eating enough. If you’re trying to add mass you need to be eating at least five meals a day with high protein intake.

Come on, just do what I did!

Don't you love my gorgeous ass??

Gain 40lbs.

Fags are obsessed with my ass. My friend Andy tells me you guys never stop talking about it. Give it a rest.

I thought I never wanted to hear another word from or about J Lo ever again, but if you don’t want to squat, lunge, and otherwise exhaust yourself she may be your only hope. Send her some email. What’ve you got to lose?

Elaphantiasis.

Nice

Squats and lots of fried chicken OP. Also you need a black man to blow your back out.

Who am I kiddding, your probably fugly.

Good for the soul....and the booty. MANGA!!

This