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Single Quickest Way to Lose Weight: Increasing Exercise, or Avoiding Alcohol?

All else being equal, that is.

by Curious Carlreply 406/28/2013

You do know what "all else equal" means, don't you?

You would lose the same amount of weight, in the short-term..

In the long term, the elimination of alcohol would likely have an overall higher impact on your health and appearance.

by Curious Carlreply 106/28/2013

It's calories in vs. calories burnt. So, work it out.

by Curious Carlreply 206/28/2013

work out + smoking = sure fire weight loss.

by Curious Carlreply 306/28/2013

What's your baseline? Geez, think it through.

by Curious Carlreply 406/28/2013
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