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I had my first panic attack!

It was so awful. I'm dealing with a sick parent and everyone (other family) was just yelling at me in desperation etc. My heart started beating fast and the next thing I knew I was on the floor.

I never want this to happen again. So awful.

by Anonymousreply 1704/21/2013

Awww sweetie.

by Anonymousreply 104/20/2013

Get a script for benzos, OP. You might need them in the future, sadly. And tell your yelling relatives to STFU, you're the one with a sick parent. Good luck!

by Anonymousreply 204/20/2013

*SLAP*

"Snap outta it!"

by Anonymousreply 304/20/2013

They're awful, aren't they? People who've never had one have no idea.

by Anonymousreply 404/20/2013

MARY!!!

by Anonymousreply 504/20/2013

I had one panic attack in my life, and I never wish to revisit that experience again. I thought I was going to die.

by Anonymousreply 604/20/2013

But they offer considerable impact and can be used for leverage. Don't you people understand how to turn things into assets?

by Anonymousreply 704/20/2013

[all posts by ham-fisted troll a removed.]

by Anonymousreply 804/20/2013

My first one was when I was buying my first new car. It was horrible. Xanax really saved me.

by Anonymousreply 904/21/2013

Congrats! Here's to many more ya smelly whore!

by Anonymousreply 1004/21/2013

We're so sorry, Cassie.

by Anonymousreply 1104/21/2013

Poor Jennifer Lawrence. Get out of my limelight, bitch!

by Anonymousreply 1204/21/2013

I've had them. Try meditation, acupuncture, and get some exercise. Go for long walks.

by Anonymousreply 1304/21/2013

Get a mommy blog, hon.

by Anonymousreply 1404/21/2013

[all posts by ham-fisted troll a removed.]

by Anonymousreply 1504/21/2013

I'm sorry...I live with this daily...be very kind to yourself. If they keep happening...before benzos, try inderal (is not so invasive), is for high blood presure, slows the heartrate. Try yoga and meditation too. Also, speak your mind to annoyances...find an ear to hear you.

by Anonymousreply 1604/21/2013

Kisses to R11!

by Anonymousreply 1704/21/2013
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