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I got a new immersion blender and would like recipes for healthy smoothies. Here's what I have:

tons of ginger//

bananas//blueberries//carrots//strawberries//canteloupe//spinach//red leaf lettuce

Would be grateful for recipes. I never eat breakfast which leads to nighttime bingeing.

by Anonymousreply 203/17/2013

Recepies for smoothies???

Just throw in what ever's in the refrigerator, like everyone else.

by Anonymousreply 103/17/2013

I'd recommend some lean protein and fiber with your smoothie. My male roomie went on a smoothie kick, using almost all of the ingredients you listed, along with running laps and lifting weights. Started having "stomach problems" and then extreme carb and fat cravings.

by Anonymousreply 203/17/2013
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