I'm starting it. You stop masturbating for 90 days. It's really hard, but over time, you develop what are colloquially called "superpowers."
It's been 1 day, and I feel pretty good already! More alert, more into working out, more positive.
Supposedly, you grow to become more of an alpha-male kind of guy... About time, in my case: I've been a morose, pussy weakling for too long.
Anyone try the NoFap 90-day challenge? How did it work out?