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Cinnamon!

Cinnamon is a spice obtained from the inner bark of several tree species from the genus Cinnamomum. Cinnamon is used mainly as an aromatic condiment and flavouring additive in a wide variety of cuisines, sweet and savoury dishes, breakfast cereals, snack foods, bagels, teas, hot chocolate and traditional foods. The aroma and flavour of cinnamon derive from its essential oil and principal component, cinnamaldehyde, as well as numerous other constituents including eugenol.

Cinnamon has been known from remote antiquity. It was imported to Egypt as early as 2000 BC, but those who reported that it had come from China had confused it with Cinnamomum cassia, a related species. Cinnamon was so highly prized among ancient nations that it was regarded as a gift fit for monarchs and even for a deity; an inscription records the gift of cinnamon and cassia to the temple of Apollo at Miletus.

In Ancient Egypt, cinnamon was used to embalm mummies. From the Ptolemaic Kingdom onward, Ancient Egyptian recipes for kyphi, an aromatic used for burning, included cinnamon and cassia. The gifts of Hellenistic rulers to temples sometimes included cassia and cinnamon.

by Anonymousreply 8April 22, 2024 11:11 PM

I take a souped up cinnamon capsule to regulate blood sugar.

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by Anonymousreply 1April 22, 2024 9:46 PM

Cinnamon has a lot of health benefits and I recommend finding a way to have some regularly.

by Anonymousreply 2April 22, 2024 9:49 PM

I take 1/2 tsp in my morning coffee concoction for the cognitive benefits, but I'm always uncertain as to if I should be using Ceylon (true cinnamon) or cassia

by Anonymousreply 3April 22, 2024 9:56 PM

Cinnamon took Tootie's spot at the big audition, and the rest is HERstory!

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by Anonymousreply 4April 22, 2024 9:58 PM

Cinnamon!

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by Anonymousreply 5April 22, 2024 10:01 PM
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by Anonymousreply 6April 22, 2024 10:07 PM

[quote] Cinnamon is used mainly as an aromatic condiment and flavouring additive in a wide variety of cuisines

Next thing you’re going to tell us is that American buffalo are land dwellers.

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by Anonymousreply 7April 22, 2024 11:00 PM

I like to sprinkle cinnamon sugar on sugar-free vanilla ice cream.

by Anonymousreply 8April 22, 2024 11:11 PM
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