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I'm 45 and I weigh 300+ pounds.

Today I started a version of Atkins (I think) where I eat grilled chicken and tomatoes and cucumbers. That's it, plus diet pop and fish oil and coconut oil supplements (capsules). Assuming my will power stays strong, how long can I stay on this diet and be healthy? How much can I expect to lose? Thank you for answers. I've thought of suicide, I'm so tired of being fat and unwanted.

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