I hate to admit it, but I'm a fan of O's "Super Soul Sunday"
Stay in bed, reading Sunday paper, with it on. It relaxes me. Saw the "Gratitude Journal" author on recently, talking about she lost everything. Ironic.
Anyway, it works as a background channel.
Okay it is Oprah so it is going to focus on touchy feely psychology light 101. Each speaker has written a book or books. They all have had an "experience." It is harmless and some might even help some poor soul. And it keeps O off the streets for a while.