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Apple/Mac help needed

I have a 3 year old Macbook Pro and I think it's probably time to update my OS. I don't even know what I have, or what the new OS is. (Mountain Lion I think). I have linked a screenshot of what I have now. Can someone please tell me what I have and how I can update to the latest OS? If I have missed an OS, do I have to update to those first, or can I skip right to the current OS? Thanks.

http%3A//i.imgur.com/j2oX4Hi.jpg


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