I'm taking Clonidine for anxiety and hypertension and I shit only 1-2 times per week.

I'm miserable and, yes, I eat plenty of fiber.

• "The observer is the observed." Look it up, and hopefully it'll start you on a the path where you don't have to take that crap anymore.

• Prune Jews

• Fibercon tablets and lots of water.

• OTC Stool softener Colace 100mg twice a day. Also, try taking a daily supplement of magnesium (that's how Milk of Magnesia works).

• Oatmeal and lots of green salad.

• That can happen at your age, OP.

  Sophia%20Petrillo