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Tired, sore eyes

Help! My eyes are always tired and sore and it's making me look and feel old. It's been worse than ever lately. Is it eye strain? Dry weather? I do spend a lot of time at a computer or staring at the TV (way more on the computer/phone though). I think I'm using the best eye drops but not sure if they are helping or hurting. Is it a vitamin deficiency? I also feel like I was hit by a truck when I wake up.. is it related? Woe. Is. Me.

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