All Threads by Date

How much do you have to starve yourself to be lean?

I have great discipline. If I know something is going to work, I can go the long haul. I am 36, 5'6", 150lbs and want to lose about 15 lbs of fat and be lean for the first time in my life. What do I have to eat? Kale and boiled chicken breasts? And for how long? Four months? Anyone have experience with totally changing the makeup of their body?

Thread Watcher
Click here if you are using an iPhone or iPad

DataLounge get your fix of gay gossip, news and pointless bitchery.



"Oh my God. I'm back. I'm home. All the time, it was... We finally really did it ... You Maniacs! You blew it up! Ah, damn you! God damn you all to hell!"

We are switching to the new platform for The DataLounge this weekend. All of our mobile users have been using it for over a week and all first time users have been using it for about a month - which adds up to well over one million users. So we're ready to end this phase of the testing and move everybody to the new site. (more)

Talking to DataLounge servers.
Please wait a moment...