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GERD/HEARTBURN SUFFERERS -- advice?

What do you take to control your heartburn, and how do you know it's not an ulcer? I have been on Prilosec for several weeks and it has worked wonders. I just stopped taking it a couple days ago and now the heartburn has come back. I do love spicy food, and I know that aggravates it. Anyway, wondering if anyone here takes something long-term for it Thanks.


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