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I just took a valium for the first time

I was prescribed valium for anxiety. My stomach has been in knots all day and I can't focus, not sure why. So finally I have in about 20 min. ago and took one 5 mg pill. I feel so sleepy and lethargic now. I still feel anxious, but now I'm sleepy on top of being anxious. :( Is Xanax better??

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