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Suggestions for non-dairy substitutes for butter that aren't disgusting or toxic...

I've known for some time I didn't tolerate dairy products well, even with Lactaid, but couldn't bring myself to cut out butter for certain things, like rice and potatoes. But the time has come to accept that I must really, really, 100% cut out dairy, because things are still really rocky in the land of my intestines! I can tolerate potatoes with good olive oil, but there are some things that just need something more like butter. Suggestions?

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