Stomach Issues...help?

Ugh. On Saturday I ate Chinese food -- thought the clams in black beans tasted kind of old, but not blatantly awful. Since then, I have been nauseated, diarrhea, no appetite. I would think food poisoning would come on intensely and then leave. This is more of just a low-grade malaise, which came on after eating my food. I'd been sticking to simple foods (toast, soup) until yesterday, when I got a bit wild and had sushi. Since then, it's back to the nausea/toilet visits. :0 Could anyone recommend a good home remedy? I HATE my pcp and would rather not trek there unless heaving hot coffee grounds. Help? :(

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