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My 36 year old twin sister is dying. She has inoperable cancer. I am having a nervous breakdown.

I cant stop shaking or crying. I haven't consumed anything but nuts and wine in two days (less than a bottle of wine a night trying to get to sleep). I can't sleep. I am in a fog, and can't concentrate. I feel 'drugged' and lightheaded. I was thinking that I should see a dr, but do drugs help for 'situational' anxiety attacks? I don't want to get hooked on benzos or anti anxiety drugs.

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