can u really get Shaun's body from just the Insanity Workout or does he weight train as well/
I've been doin Insanity for a week. It's getting easier. I lost three pounds then gained back two. I've seen a difference in my arms already.
"Holy FUCK is this a workout!"
OP is illiterate trash.
This is extremely popular with African Americans. I think maybe because it's the black equivalent of P90-X and, at least initially the 'Insanity' program was heavily marketed to a black female demographic.
I think most of the black women I work with follow or have followed it. I'll admit I'm curious about it.
Anyone tried Shaun T's new program, "Focus T25"? It's even more crazy than Insanity. My fwb has been doing it for about 2 months now and I can really see a difference.
Shaun's husband is in a couple of the videos too as a background exerciser.
Shaun T is hotter than hell. I wonder his favorite position is!
He's mediocre. The gimmick won't last long.
Shaun T and his husband are very hot. It's cute seeing them in a couple of the videos for "Focus T25". They don't flirt but you can see the looks they give each other. That's a sex tape I'd watch.
He is very hot
Is he related to Mr. T?
It's funny-since getting married, Shaun has major case of gay voice. You can hear the difference in how he speaks in the Insanity videos vs. how he sounds in the new Focus T25 videos. Still hot though.
He used to be hot. He is to bulked up to appeal to me anymore.
I did Insanity for about two weeks in late June/early July. It's not that the workouts are that intense. I've been a gym rat for years and anyone with a certain level of fitness can get through them. It's just that at about two weeks in I started to notice that I was losing weight yes, but also becoming kind of flabby. I like being a guy with a bit of bulk and muscle. I stopped doing Insanity and turned up my regular workouts. I like my body. It's hot and I don't hurt for attention. I just didn't feel the need to get ZOMGSUPERRIPPED so this didn't work for me. But I think some of the workouts are good for cardio and the abs workout is great.
And Shaun T is very hot. So is his husband. Good for them.
flabby? were you also lifting weights?
[quote]It's funny-since getting married, Shaun has major case of gay voice.
Husband is putting it down in the bedroom!
R21 Shaun has an incredible body. Some of us love sizable muscle.
R22 that makes no sense. Whether you do Insanity or the new Focus T25, those tone and define your body. Try doing them with light weights too.
suddenly, he seems to talk with an effemin. accent.
R26 yes he must not care as much now since A) he has a fitness empire and the fans don't care and B) he's married.
this past friday i did 2 sessions of Focus T25...wow it is hard work and I hated doing it but I love it now and want to do it again. Seriously people, if you can afford it, DO IT. You won't regret it. It's also fun doing it with a friend, fwb or bf/husband.
Shaun T's husband appears in a couple of the videos and it's hilarious how Shaun keeps touching him while "checking his form" on the exercises.
at one point in a video, Shaun T goes "give it to me, give it to me, give it to me" and it's funny but kinda hot. He really gets animated during the work outs.
Shame on you h8ers!
This is one hot man--and he is gay!
Isn't it nice to see a masculine gay guy? Don't we need all types of guys to help people understand we are all types/looks?
I seriously doubt if any of you would kick him out of bed, given the chance!
R42 I don't know if you're talking to me or not but I think he's hot too! I was just making fun of the dude for saying he didn't mean to buy short shorts when y'all know he did! I do his workouts and I'm a fan!
He is 100% babe, an out of the closet black man in the fitness world. He is happily partnered. He has a beautiful body and a lisp. He has a huge success being himself in a competitive arena where being attractive and inspirational to the masses is everything. His ass is as fine as his abs. He is a nice guy. Winner.
I know people are vulnerable when it comes to weight loss and will buy, eat, try anything if you say it will make them lose weight. But come on, most of the models in those videos have muscular builds, obviously from weightlifting. You don't build muscle by doing "insanity" cardio.
If by happily partnered you mean he has a boyfriend and sleeps with other men, yeah he is.
Shaun T needs to do all his vids in daisy dukes, like Richard Simmons hunny!
Naw, Shaun has a masculine urban image. Daisy dukes would not be a good thing for his popularity and sales.
[quote]Naw, Shaun has a masculine urban image.
PLEASE! I knew this queen was gay the first time I saw him on TV. Just to confirm my assumption, I Googled him afterwards and sure enough found out he was indeed gay.
Shaun is a nice guy and he is hot! BTW for anyone who lives in NYC, Shaun and his husband frequently ride the subway and they love catching up with fans.
R46 Shaun, his husband and the models do do weights but you can definitely gain muscle through his T25 program, which is a combo of cardio AND strength training. Clearly you don't work out.
I love Shaun--He seems like such a nice guy and would be a good friend.
Hot, cute, handsome, built, full of energy...I would be PROUD to be either friend or partner.
He is beautiful...he should be painted nude for an art museum.
Shauun T is a great fitness trainer and I hope he's happy.
follow his instagram! he and his photobombing husband are fun!
I wish his husband had a better face though...kinda butterfacey at times. Great body though. Shaun took Scott's last name but I bet Shaun still tops. I know a gay couple and the one who took the other's last name is the top lol.
I wonder if he'll branch out into acting?
Can you build major muscle with his routine?
Why can't people spell "Sean" correctly? Or is this version pronounced shaOON?
I don't see anything wrong with how Shaun is spelled, r57
He hangs out with Aaron Schock. That speaks volumes.
Looks like Aaron shoved his finger in Shaun's bum!
I have one question. Are his tapes and workouts as effective as he says they are?
r61 not sure. They use him, I think for the Nike Fuel on xbox and it's kind of awful. OTOH his tapes people like but you should probably look at amazon for reviews.
R57 there are 3 common ways: Sean, Shawn and Shaun. You're an idiot.
R59 how do you know "he's hanging out"? I bet Schock hired him for a private training session as he's into fitness. Those private training sessions are major bank for trainers. I challenge you to look into any business owner and see if he/she has not done business with someone whose views he/she didn't agree with.
R61 yes the hell they most certainly are! I've done them and they really work. Combined with the routine I already do, the T25 (I never did Insanity) has helped me to get into even better shape. Someone I know was beginning to get out of shape a year ago until he started T25 (he's the one who got me into it) and in 3 months his body was amazing. If you follow what Shaun says exactly you will get great results.
check out this article of someone who went to a Shaun T live workout class (he tours the country and sometimes other countries ):
He really does know his stuff about fitness and practices what he preaches.
Get buff, bros
Has anyone seen him on that [italic]Queer Eye[/italic] retread on Logo called [italic]The Secret Guide to Fabulous[/italic]? He's as hot as ever, but he has gone FULL NELLY.
There need to be Insanity support groups. It's not the kind of workout that I can do alone.
Shaun T will be appearing on "Kelly & Michael" this wednesday and "The Wendy Williams Show" this thursday to get our year started right with fitness!
So glad he's getting back on tv again. He has such a big, fun personality to match his hotness.
I love Shaun T. He really knows what he's talking about but he's not boring. and he's GAY and HOT.
Just clicked on a link. Why'd he have to be black? I was hoping to see a hot white bro.
[quote]But come on, most of the models in those videos have muscular builds, obviously from weightlifting.
Not necessarily true. I don't know what the Insanity workouts involve, but if it's a lot of lifting your own body weight, you can get ripped. I'm a gymnast, very muscular build, and I've never lifted weights.
My roommate got muscular doing P90x which again is mostly all lifting of your body weight.
Flames and freaks, my (non) friend. f&f for you.
R75, oh so I have to be turned by all races now? Is that how it works? Sorry for you, only white men do it for me. NO-ONE is going to dictate what color men I find attractive. Not even you. Piss off.
Shaun T is absolutely stunning and he's out. I'm happy for all of his success. He deserves it.
Can someone start a thread for me? Thanks!
Construction noise at B & B. Do I have a legit beef?
Came up to Provincetown yesterday for a quick winter getaway. Home is constant noise and chaos (Bushwick) so I like it up here off season for the peace and solitude.
When I checked in yesterday the innkeeper told me, "There's some work being done on the place, but it shouldn't get in your way."
Lying in bed this morning trying to read but the on-again off-again sounds of hammering, drilling and more are driving me nuts.
I'll probably just head out for the rest of the day and tomorrow I'll check out right after breakfast, but if they'd told me this was happening I'm sure I would have booked elsewhere.
I hate confrontation - especially when I'm came here to get away from all of that. How would you deal with this? Thanks.
Please, you posted your silly racist crap just to rile people up R73/R76 and you know it. If Shaun T doesn't interest you than leave, none of us want to hear you talk about how you don't like black people.
But then, by even responding I am falling your trolling.
R79 lets apply the converse. If someone said they clicked on the link only to find some pasty white dude when they were hoping he was some hot black guy, nobody would bat an eyelid.
R78 If you can afford to stay at a B&B in Provincetown, you can afford $18.
R76 probably doesn't know any decent white men. Anyone who'd tap that ass could not possibly be decent.
Of course there always has to be a racist piece of shit in EVERY thread on DL about a non-white person.
anyway, guys if you haven't done Shaun's "T25" program, try that. Each video is just 25 minutes and seriously (there are 3 levels of intensity-alpha, beta and gamma), the gamma workouts are very intense. If you've never worked out before or are in very bad shape, then start with alpha. You'll get in good shape quickly.
I'm looking forward to his "Kelly & Michael" and "Wendy Williams Show" appearances this week-gonna dvr them.
Lots of Shaun T shills posting today.
I find something hotter about Tony Horton. I love the way he'll grunt, "give it to me.. yeah.. yeah.. oh yeah..." and he totally sounds like he's taking loads.
Tony is hot for his age but Shaun is much hotter. I also love Shaun's voice.
If you've looked at Shaun's instagram, he's posted pics and mini videos of him working his husband out in their workout room lol I can only imagine they go straight to the bedroom after filming.
[quote]Just clicked on a link. Why'd he have to be black? I was hoping to see a hot white bro.
Here's a better question. Which has been frequently asked by your poor parents. Why did you have to be mentally retarded?
[quote]lets apply the converse. If someone said they clicked on the link only to find some pasty white dude when they were hoping he was some hot black guy, nobody would bat an eyelid.
Clearly you've never seen the constant complaints and cries of injustice in any thread where the term AWG has been used.
R87 dayum! He looks so hot there! That body is ON POINT! and you can see a visible penis line haha nice bulge! Just a preference-I prefer him when he had a bit of hair on top rather than shaved totally bald.
His husband is lucky.
He has a great bod that makes up for the face.
[quote]Shaun T will be appearing on "Kelly & Michael" this wednesday
Douching my hole in anticipation.
R90 Shaun looks much better with some hair on his head. I like that look on him more.
pic of the aftermath of Shaun T working out Kelly and Michael:
Is there even one openly gay black male celeb that isn't a snow queen?
I didn't read the thread, but boy OP has bad taste.
R94 but we don't know who Shaun was with before his husband so we can't judge. If he has a history of only dating white, then it's fair to say.
R96 That still doesn't answer my question. Hell, even the openly gay black female celebs (Robin Roberts, Wanda Sykes, etc) are snow kings.
Sad that gay blacks don't like to date their own.
r97, most people just like hotter guys. But you being a racially obsessed twat don't what to deal with that.
R97 I do understand what you're saying. Queen Latifah does though lol she's not out but we always see her with black women. Also, if the rumors about Missy Elliot and Da Brat are true, both go for other black women too.
I wonder if part of the reason why so many famous black gays and lesbians end up with a white partner is because A) the pool of rich (doesn't have to famous) gays is already small enough B) the pool of rich black gays/lesbians is even smaller? I wonder if there were more rich black gays/lesbians that we'd see more power black gay/lesbian couples.
I think R99 has it right.
personally I'm a "swirler" lol I think there's a difference in liking what is "different" to how you look and hating people of your own background. I can find plenty of people of my background gorgeous but I'm attracted to people who have different features. I don't want someone who could pass for my twin, brother, father, uncle or cousin. I don't get why so many whites go for that.
People go for what's good looking r101. You apparently are an exception.
It is true that staunch black snow queens are awful, but we have no proof of that concerning Shaun.
R102 "what's good looking" is not factual but merely opinion...
anyway I'm a big Shaun fan. Looking forward to him on Wendy Williams tomorrow!
r99 so rich gays only want rich gays I guess. That's a reasonable assumption.
R97, Suzanne Malveaux must have missed the "snow king" memo.
r107, thank you for that absolutely perfect description of Shaun T I've been reaching for. He is like Grant Hill's cute gay brother on steroids.
Bad link, getting "Safari connection is lost"
He's on the cover of Mens Health this month. Very well written article. He was sexually abused for several years as a child. Poor guy. Also shows a before picture of him when he was fat but he must have had some good genes to get that body. I don't think I'd ever get that body, his abs are so perfect they almost look fake/plastic.
He is not "roided out." He is someone dedicated to fitness and health, and it shows.
I hate that he was sexually abused as a child :(
His cover on Men's Health is pretty impressive.
I know R112 I've done Insanity and all his follow up programs. Currently doing his new one in fact . He is heavy on the self improvement,motivational talk during the workouts. I figured he had overcome something in his past but didn't think it would be that. Good for him for becoming a success and not falling victim to drink/drugs like many others would be inclined to do
His husband is cute too. Apparently a former soccer player.
Roids don't give you those kind of muscles and anyone who has known muscle marys who juice up knows that. Roids tend to build up shoulders and arms to cartoonish extremes and bloat the belly. Opposite of Shaun.
I love Shaun T and thinks he's the hottest openly gay 'celeb' out there. Just wish his husband wasn't such a generic white scene queen. She looks very pill popping club mary with the wasted face, receding hairline and the constant 'i smell cookies' smile. The photos of them cuddling are so cheesy. He better make Shaun T happy.
It's sexy until it speaks.
So is anyone who chooses you to date or have sex with r102.
[quote]He is not "roided out."
He's got the bulgy boobs
R120 those pecs are muscular. Boobs are fatty.
I love Shaun's energy-he's so positive and fun
Sweaty anus alert!
Is he bleaching?
Have we really gotten to the point that we can't differentiate between fat man boobs, roided out of proportion bodies and the muscular body of a fit man.
This reminds me of the fraus who will accuse any woman with a waist under 30 inches of an eating disorder.
R125 Shaun's haters on here are just jealous. Anyone who knows anything about health and fitness, or hell, who has just WATCHED his dvds or even just the fucking commercials can see this man is SUPER fit. Shaun's body is incredible and it all comes from natural, hard work and a good diet. Very sexy.
Shaun's husband is sooooo lucky
I wonder if they are exclusive. Shaun is on the road a lot, I know he has random dudes trying to get some all the time!
R129 his husband goes with him on the road a lot though. On his instagram he has a lot of pics of them together all over the place.
Hot to death, bro
THIS is your puny excuse for a workout huh Sport? Yah. OK boy, whatever blows your hair back.
But if you want a REAL work out, try snakin' and humpin' through a hundred miles of sweaty jungle carryin' one of the men in your Army squad on your back so close you can feel his breath on your neck with every foot fall and some wet thing drippin' down your spine. Next thing you know comes a BANG! And you fling him to the ground layin' all over him and any other man you can cover with your body!
Try THAT for fourteen months away from Mommy's Apple Pie ya little Ken doll. Ya ever heard of MUSCLE punk? Have ya?
Well, it's for MEN so I'm not surprised ya' haven't. Now get outta my face before I vomit.
I think Shaun and his husband Scott look good together. Here they are a couple months ago posing with Wayne Brady