All Threads by Date

Working Out to Manage Depression and Anxiety

Any other DLers doing it? I *just* started working out semi-regularly, inspired by the book "Conquering Depression and Anxiety Through Exercise" - I''m hoping working out (mainly ellipticals and running so far) helps, but the book says it takes a few months at least.

http://amzn.com/1591021928


Thread Watcher
[Help]
log
Click here if you are using an iPhone or iPad

DataLounge get your fix of gay gossip, news and pointless bitchery.

Settings

Talking to DataLounge servers.
Please wait a moment...