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Benadryl to help me sleep...

I''ve been working 14-hour days and then coming home, eating, and falling into a fitful sleep. I often wake up at 3 or 4 am with a start, nervous and scrolling through a mental to-do list. Last night, fed up and tired, I took Benadryl and it lulled me into a pretty nice slumber. I had a solid 8 hrs sleep. I''m tempted to take it again tonight. Would it be ... so bad?

Sharon Tater Tot
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